Salmon head soup with tamarind paste and miso

Salmon head soup with tamarind paste and miso is a main course that serves 4. For $2.51 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 19g of protein, 9g of fat, and a total of 203 calories. 6 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is brought to you by Casaveneracion. A mixture of tomatoes, salmon, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a solid spoonacular score of 64%. Users who liked this recipe also liked Salmon Head Miso Soup, Salmon Head Soup, and Salmon head, corn and shiitake soup.

Servings: 4

 

Ingredients:

1 tbsp. of cooking oil

2 finger chilis, cut into 2-inch lengths

4 cloves of garlic, chopped

1 tbsp. of miso paste

1 onion or 2 shallots, finely sliced

patis (fish sauce), to taste

2 salmon heads, total weight about 700 grams, each cut in half

1 tbsp. of tamarind paste

3 to 4 plump tomatoes, diced

Equipment:

pot

bowl

Cooking instruction summary:

InstructionsHeat the cooking oil in a large pot. Saute the garlic, onion (or shallots), tomatoes and chilis for about a minute or until they start to soften.Add the fish to the pot. Pour in about six cups of water. Cover and bring to the boil. Lower the heat and simmer for 10 minutes. Season with patis.Place the tamarind and miso pastes in a small bowl. Add a few tablespoonfuls of hot broth and mix until no lumps remain. Add to the pot. Stir. Add more patis, if necessary.Serve hot.

 

Step by step:


1. Heat the cooking oil in a large pot.

2. Saute the garlic, onion (or shallots), tomatoes and chilis for about a minute or until they start to soften.

3. Add the fish to the pot.

4. Pour in about six cups of water. Cover and bring to the boil. Lower the heat and simmer for 10 minutes. Season with patis.

5. Place the tamarind and miso pastes in a small bowl.

6. Add a few tablespoonfuls of hot broth and mix until no lumps remain.

7. Add to the pot. Stir.

8. Add more patis, if necessary.

9. Serve hot.


Nutrition Information:

Quickview
202k Calories
18g Protein
9g Total Fat
10g Carbs
17% Health Score
Limit These
Calories
202k
10%

Fat
9g
14%

  Saturated Fat
1g
7%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
46mg
16%

Sodium
281mg
12%

Get Enough Of These
Protein
18g
38%

Selenium
32µg
46%

Vitamin B12
2µg
45%

Vitamin B6
0.86mg
43%

Vitamin B3
7mg
37%

Vitamin B2
0.37mg
22%

Vitamin C
17mg
22%

Phosphorus
216mg
22%

Potassium
729mg
21%

Vitamin B1
0.27mg
18%

Vitamin A
822IU
16%

Vitamin B5
1mg
16%

Copper
0.31mg
16%

Manganese
0.25mg
12%

Magnesium
46mg
12%

Vitamin K
11µg
11%

Folate
42µg
11%

Fiber
2g
8%

Vitamin E
1mg
8%

Iron
1mg
7%

Zinc
0.9mg
6%

Calcium
37mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
papdi chaat , how to make papdi chaat

Veg Recipes of India

No bake chocolate pecan pie

a trEATs affair

Spanakopita Cups

Foodista

Cinnamon Apple & Goat Cheese Crostini

Cookin Canuck

Creamed Cabbage Soup

Taste of Home