Ginger Orange Smoothie
Need a gluten free main course? Ginger Orange Smoothie could be a great recipe to try. This recipe serves 2 and costs $1.49 per serving. One serving contains 278 calories, 18g of protein, and 5g of fat. This recipe from Dessert Now Dinner Later requires old fashioned oats, orange juice, fresh ginger, and flax seeds. 145 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 86%. Try Orange Carrot Smoothie with Ginger, Bubbly ginger blood orange smoothie, and Orange Carrot Ginger Smoothie with Turmeric for similar recipes.
Servings: 2
Ingredients:
1 medium carrot, peeled
1 Tablespoon chia seeds
1/3 cup fat free vanilla Greek Yogurt
1 teaspoon flax seeds
1-inch piece of fresh ginger, peeled
10-15 ice cubes
1/3 cup old fashioned oats
1 orange, peeled
1 cup water 1 tablespoon orange juice
1 scoop vanilla Protein Powder
Equipment:
blender
Cooking instruction summary:
Combine all ingredients in a blender, in the order listed above. Blend on high speed until completely combined. Serve immediately. If you are looking for some of my other favorite smoothies, here are a couple to try.
Step by step:
1. Combine all ingredients in a blender, in the order listed above. Blend on high speed until completely combined.
2. Serve immediately. If you are looking for some of my other favorite smoothies, here are a couple to try.
Nutrition Information:
covered percent of daily need
