bombay veg sandwich , how to make vegetable sandwich

Need a dairy free, lacto ovo vegetarian, and vegan main course? bombay veg sandwich , how to make vegetable sandwich could be an outstanding recipe to try. This recipe makes 4 servings with 433 calories, 24g of protein, and 6g of fat each. For $5.21 per serving, this recipe covers 56% of your daily requirements of vitamins and minerals. Head to the store and pick up potatoes, cucumber, beetroot, and a few other things to make it today. 415 people were impressed by this recipe. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is great. Try bombay veg toast sandwich , how to make vegetable toast sandwich, veg grilled sandwich | bombay vegetable grilled sandwich, and Bombay Veg Sandwich for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ tsp chaat masala powder

tomato ketchup or sauce to be served with the sandwiches

1 medium sized beetroot, boiled and thinly sliced

8 to 10 slices of white or brown bread

1 to 2 green chilies

1 cucumber thinly sliced

roasted cumin powder as required- optional

1 cup tightly packed coriander leaves

chaat masala as required

1 small to medium onion thinly sliced

freshly milled black pepper - optional

2 small to medium potatoes, boiled and sliced into rounds

salt or black salt as per taste

black salt to taste

1 medium tomato, thinly sliced

butter softened and at room temperature, salted or unsalted, as required

Equipment:

blender

Cooking instruction summary:

in a mixie or blender grind all the above ingredients to a smooth paste using no water or just about 1 to 2 tsp water. keep in an airtight container in the refrigerator.boil or steam the beetroot and potatoes till they are tender.once cooled, thinly slice the beetroot and slice the potatoes.peel and thinly slice onion and cucumber. thinly slice the tomatoe as well.trim the edges of the bread slices if you want.butter the bread slices evenly and very well.now apply the coriander chutney to the slices.place all the veggie slices one by one.sprinkle the black salt and chaat masala on each one of them or alternately.cover the sandwich with the other bread slices.slice the sandwich into triangles and rectangles.serve veg sandwich immediately with tomato ketchup and the coriander chutney

 

Step by step:


1. in a mixie or blender grind all the above ingredients to a smooth paste using no water or just about 1 to 2 tsp water. keep in an airtight container in the refrigerator.boil or steam the beetroot and potatoes till they are tender.once cooled, thinly slice the beetroot and slice the potatoes.peel and thinly slice onion and cucumber. thinly slice the tomatoe as well.trim the edges of the bread slices if you want.butter the bread slices evenly and very well.now apply the coriander chutney to the slices.place all the veggie slices one by one.sprinkle the black salt and chaat masala on each one of them or alternately.cover the sandwich with the other bread slices.slice the sandwich into triangles and rectangles.serve veg sandwich immediately with tomato ketchup and the coriander chutney


Nutrition Information:

Quickview
209k Calories
8g Protein
2g Total Fat
39g Carbs
24% Health Score
Limit These
Calories
209k
10%

Fat
2g
4%

  Saturated Fat
0.62g
4%

Carbohydrates
39g
13%

  Sugar
10g
12%

Cholesterol
0.6mg
0%

Sodium
732mg
32%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
51%

Vitamin C
28mg
34%

Folate
119µg
30%

Selenium
16µg
24%

Vitamin K
24µg
24%

Vitamin B1
0.34mg
23%

Fiber
5g
21%

Vitamin B3
3mg
20%

Iron
3mg
19%

Potassium
541mg
15%

Phosphorus
150mg
15%

Magnesium
58mg
15%

Vitamin A
724IU
14%

Vitamin B2
0.23mg
13%

Vitamin B6
0.25mg
13%

Calcium
124mg
12%

Copper
0.24mg
12%

Vitamin B5
0.83mg
8%

Zinc
1mg
8%

Vitamin E
0.54mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Avocado Toast with Turkey and Egg

The Lemon Bowl

Chinese Clay Pot Rice

Steamy Kitchen

3 Ingredient Peanut Butter Ice Cream

My Whole Food Life

Conversation Heart Sugar Cookies

Beyond Frosting

Onion Ring Topped BBQ Bacon Burgers

Laurens Latest