Roasted Red Pepper and Feta Mashed Potatoes

Roasted Red Pepper and Feta Mashed Potatoes takes around 30 minutes from beginning to end. One portion of this dish contains around 6g of protein, 5g of fat, and a total of 131 calories. This recipe serves 4 and costs 68 cents per serving. 5302 people have tried and liked this recipe. Many people really liked this side dish. Thanksgiving will be even more special with this recipe. This recipe from Closet Cooking requires salt and pepper, potatoes, garlic, and oregano. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 59%, this dish is good. Try Gluten Free Roasted Red Pepper Mashed Potatoes, Cod Croquettes, Sweet Red Pepper Gravy, and Mashed Potatoes with Spinach, and Roasted Red Pepper with Feta Dip for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon butter, room temperature

1/4 cup feta, crumbled

2 cloves garlic, peeled

1/4 cup Greek yogurt

1 tablespoon lemon juice

1 tablespoon oregano, chopped

1 pound potatoes, peeled and cut into 1 inch cubes

1 large roasted red pepper, diced

salt and pepper to taste

Equipment:

Cooking instruction summary:

Boil the potatoes and garlic in enough water to cover over medium-high until the potatoes are fork tender, about 20-30 minutes, drain and mash.Mix in the butter, yogurt, roasted red pepper, feta, oregano and lemon juice and season with salt and pepper.

 

Step by step:


1. Boil the potatoes and garlic in enough water to cover over medium-high until the potatoes are fork tender, about 20-30 minutes, drain and mash.

2. Mix in the butter, yogurt, roasted red pepper, feta, oregano and lemon juice and season with salt and pepper.


Nutrition Information:

Quickview
65k Calories
2g Protein
4g Total Fat
2g Carbs
6% Health Score
Limit These
Calories
65k
3%

Fat
4g
8%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.95g
1%

Cholesterol
16mg
6%

Sodium
455mg
20%

Get Enough Of These
Protein
2g
6%

Calcium
87mg
9%

Vitamin K
8µg
8%

Vitamin C
6mg
8%

Vitamin B2
0.13mg
7%

Phosphorus
55mg
6%

Manganese
0.11mg
5%

Vitamin B6
0.1mg
5%

Vitamin B12
0.26µg
4%

Selenium
2µg
4%

Vitamin A
197IU
4%

Iron
0.63mg
4%

Fiber
0.69g
3%

Zinc
0.41mg
3%

Folate
9µg
2%

Vitamin E
0.33mg
2%

Magnesium
8mg
2%

Potassium
63mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.16mg
2%

Copper
0.03mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Tropical Orange Jello Salad

Mom on Timeout

White chocolate tartelettes with fresh berries

Simply Delicious Food

Tuscan Chicken

Onion Rings And Things

Macaroni and Cheese IV

Allrecipes

Creamy Tomato Chicken Pasta

Cook Like a Champion Blog