Cook the Book: Sweet Potato Sausage Stuffing

Cook the Book: Sweet Potato Sausage Stuffing is a dairy free recipe with 30 servings. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 130 calories, 4g of protein, and 6g of fat. 30 people were glad they tried this recipe. It works well as an inexpensive side dish for Thanksgiving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Serious Eats requires green bell pepper, orange juice, corn bread mix, and onion. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Cook the Book: Sweet Italian Sausage, Cook the Book: Sweet Cherry Tomato and Sausage Bake, and Cook the Book: Sweet Potato Waffles.

Servings: 30

 

Ingredients:

1/2 cup chopped celery

1 cup chicken broth

2 8-ounce packages corn bread stuffing mix

2 eggs, beaten

1/2 cup chopped green bell pepper

1 pound ground pork sausage

1 large onion, chopped

1/2 cup orange juice

1 teaspoon grated orange peel

1/4 cup finely chopped parsley

3 cups mashed cooked sweet potatoes

Equipment:

casserole dish

oven

frying pan

bowl

Cooking instruction summary:

Procedures 1 Preheat the oven to 350° and spray a large casserole dish with vegetable spray. 2 Brown the sausage in a skillet. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl. Add the chicken broth, orange juice, and eggs, blending well. Combine with the stuffing mix. Transfer the stuffing mix to the prepared dish. Bake for 1 hour.

 

Step by step:


1. 1

2. Preheat the oven to 350° and spray a large casserole dish with vegetable spray.

3. 2

4. Brown the sausage in a skillet.

5. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender.

6. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl.

7. Add the chicken broth, orange juice, and eggs, blending well.

8. Combine with the stuffing mix.

9. Transfer the stuffing mix to the prepared dish.

10. Bake for 1 hour.


Nutrition Information:

Quickview
130k Calories
4g Protein
6g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
130k
7%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
22mg
7%

Sodium
261mg
11%

Get Enough Of These
Protein
4g
8%

Vitamin A
1999IU
40%

Phosphorus
110mg
11%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
8%

Vitamin C
6mg
8%

Vitamin B3
1mg
7%

Fiber
1g
6%

Vitamin B6
0.11mg
6%

Folate
20µg
5%

Vitamin B2
0.09mg
5%

Manganese
0.1mg
5%

Iron
0.76mg
4%

Potassium
136mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.52mg
3%

Vitamin B12
0.17µg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Selenium
1µg
3%

Calcium
19mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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