Creamy Garlic Butter Scallops with Prosciutto

Creamy Garlic Butter Scallops with Prosciutto is a gluten free, primal, and pescatarian recipe with 5 servings. For $1.67 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 19g of fat, and a total of 222 calories. Head to the store and pick up salt and pepper, fresh parsley, heavy cream, and a few other things to make it today. It is brought to you by Jo Cooks. 397 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 24%. If you like this recipe, you might also like recipes such as Asparagus with Scallops, Browned Butter and Prosciutto, Asparagus with Scallops, Browned Butter and Prosciutto, and Scallops wrapped with prosciutto and lemon parsley butter | Simone's KitchenSimone's Kitchen.

Servings: 5

 

Ingredients:

2 tbsp butter

1 tbsp fresh parsley, chopped

3 cloves garlic, minced

1 green onion, chopped

¼ cup heavy cream

1 tbsp olive oil

3 oz prosciutto, roughly chopped

salt and pepper to taste

8 oz scallops (about 10 large scallops)

¼ cup white wine

Equipment:

frying pan

Cooking instruction summary:

Season the scallops with salt and pepper.In a medium size skillet heat the olive oil over medium high heat. Add the scallops to the skillet in a single layer and sear them on each side for about 1 to 2 minutes per side, or until it gets slightly golden. Remove the scallops from the skillet to a plate and set aside.In the same skillet add the chopped prosciutto and fry for about 3 to 5 minutes until nice and crispy. Add the butter and the garlic to the skillet and cook until the butter melts and the garlic becomes aromatic.Stir in the heavy cream, white wine and season with salt and pepper if necessary. The prosciutto could be a bit salty so there may not be a need for additional salt. Cook for about 2 minutes then add the scallops back to the skillet.Garnish with fresh parsley and chopped green onion and serve immediately.

 

Step by step:


1. Season the scallops with salt and pepper.In a medium size skillet heat the olive oil over medium high heat.

2. Add the scallops to the skillet in a single layer and sear them on each side for about 1 to 2 minutes per side, or until it gets slightly golden.

3. Remove the scallops from the skillet to a plate and set aside.In the same skillet add the chopped prosciutto and fry for about 3 to 5 minutes until nice and crispy.

4. Add the butter and the garlic to the skillet and cook until the butter melts and the garlic becomes aromatic.Stir in the heavy cream, white wine and season with salt and pepper if necessary. The prosciutto could be a bit salty so there may not be a need for additional salt. Cook for about 2 minutes then add the scallops back to the skillet.

5. Garnish with fresh parsley and chopped green onion and serve immediately.


Nutrition Information:

Quickview
556k Calories
20g Protein
47g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
556k
28%

Fat
47g
72%

  Saturated Fat
20g
131%

Carbohydrates
7g
3%

  Sugar
0.53g
1%

Cholesterol
126mg
42%

Sodium
1133mg
49%

Alcohol
3g
17%

Get Enough Of These
Protein
20g
41%

Vitamin K
50µg
48%

Phosphorus
477mg
48%

Selenium
24µg
34%

Vitamin B12
1µg
31%

Vitamin A
1032IU
21%

Vitamin B6
0.28mg
14%

Vitamin B3
2mg
13%

Vitamin E
1mg
13%

Potassium
412mg
12%

Zinc
1mg
12%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Manganese
0.18mg
9%

Folate
26µg
7%

Vitamin C
5mg
6%

Vitamin B5
0.63mg
6%

Vitamin B2
0.11mg
6%

Iron
1mg
6%

Calcium
50mg
5%

Vitamin D
0.59µg
4%

Copper
0.07mg
4%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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