Coconut Shrimp with Orange Chia Marmalade

Coconut Shrimp with Orange Chia Marmalade is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. One serving contains 408 calories, 16g of protein, and 18g of fat. For $2.9 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 1080 people have tried and liked this recipe. It works best as a main course, and is done in roughly 30 minutes. A mixture of red pepper flakes, coconut, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Lexi's Clean Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is good. If you like this recipe, you might also like recipes such as Coconut Shrimp with Orange Marmalade, Coconut Orange Marmalade Bread, and The Secret Ingredient (Marmalade): Orange Peel Shrimp.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp chia seeds

1/2 cup shredded coconut

2 tbsp coconut flour

1/2 cup coconut oil, for frying (can omit if baking)

1 tbsp coconut sugar

1 egg

2 tbsp honey

1/2 Lemon juiced

2 oranges, peeled and sliced

Optional: 1/2 tsp red pepper flakes (add for a nice kick), more to taste

1/4 tsp Himalayan sea salt

15 Jumbo shrimps

Equipment:

pot

blender

bowl

whisk

baking sheet

oven

Cooking instruction summary:

1. In a small pot bring marmalade ingredients (except of chia seeds)to medium heat mix well and mash to combine, add in chia seeds and mix together (this step takes about 5-7 minutes)2. Transfer to your blender; blend somewhat smooth2. Let set in the the refrigerator until serving; store in air-tight container in fridge for up to two weeks1. In a small bowl combine 2 tbsp coconut flour with a dash of salt and pepper2. In a separate small bowl crack an egg and whisk it together3. In a third bowl combine remaining coconut flour, shredded coconut, salt, and coconut sugar4. Dip cleaned and dried shrimp into plain coconut flour mix5. Dip in egg mixture6. Dredge in coconut mixture, press down to coat7. Heat 1/2 cup coconut oil and working in batches, fry shrimp for about 3-5 minutesOR8. Preheat oven to 400, line baking sheet and grease- bake for 10 minutes on each side

 

Step by step:


1. In a small pot bring marmalade ingredients (except of chia seeds)to medium heat mix well and mash to combine, add in chia seeds and mix together (this step takes about 5-7 minutes)

2. Transfer to your blender; blend somewhat smooth

3. Let set in the the refrigerator until serving; store in air-tight container in fridge for up to two weeks

4. In a small bowl combine 2 tbsp coconut flour with a dash of salt and pepper

5. In a separate small bowl crack an egg and whisk it together

6. In a third bowl combine remaining coconut flour, shredded coconut, salt, and coconut sugar

7. Dip cleaned and dried shrimp into plain coconut flour mix

8. Dip in egg mixture

9. Dredge in coconut mixture, press down to coat

10. Heat 1/2 cup coconut oil and working in batches, fry shrimp for about 3-5 minutesOR

11. Preheat oven to 400, line baking sheet and grease- bake for 10 minutes on each side


Nutrition Information:

Quickview
408k Calories
16g Protein
17g Total Fat
50g Carbs
9% Health Score
Limit These
Calories
408k
20%

Fat
17g
28%

  Saturated Fat
12g
79%

Carbohydrates
50g
17%

  Sugar
36g
40%

Cholesterol
195mg
65%

Sodium
713mg
31%

Get Enough Of These
Protein
16g
33%

Vitamin C
86mg
105%

Selenium
34µg
49%

Fiber
10g
42%

Manganese
0.71mg
36%

Phosphorus
230mg
23%

Calcium
180mg
18%

Copper
0.36mg
18%

Iron
2mg
16%

Folate
65µg
16%

Magnesium
60mg
15%

Potassium
457mg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin A
570IU
11%

Vitamin B2
0.19mg
11%

Vitamin B12
0.53µg
9%

Vitamin B5
0.86mg
9%

Vitamin E
1mg
9%

Vitamin B6
0.17mg
8%

Vitamin B3
1mg
7%

Vitamin D
0.44µg
3%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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