Hawaiian-Style Hot Dogs with Mango Salsa and Pineapple Mustard

The recipe Hawaiian-Style Hot Dogs with Mango Salsan and Pineapple Mustard is ready in about 38 minutes and is definitely a super dairy free option for lovers of American food. One serving contains 321 calories, 9g of protein, and 17g of fat. This recipe serves 8 and costs $1.58 per serving. 1199 people were impressed by this recipe. Head to the store and pick up serrano chile, mango, pineapple, and a few other things to make it today. It is brought to you by A Spicy Perspective. Overall, this recipe earns a solid spoonacular score of 71%. Users who liked this recipe also liked Hawaiian Hot Dogs with Mango Salsa, Spicy Mango-pineapple Hot Dogs, and Mexican Hot Dogs with Pineapple Salsa.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 8 minutes

 

Ingredients:

2 ripe avocados, sliced

1/4 cup chopped cilantro

1/2 cup dijon mustard

1 small garlic clove

1 Tb. honey

8 hotdog buns

1 large ripe mango, peeled and diced

1 Tb. olive oil

1/2 a small red onion, diced

2/3 cup chopped fresh pineapple

8 polish sausage links

1 small red bell pepper, seeded and diced

Salt and pepper

1 serrano chile, seeded and minced

Equipment:

food processor

grill

Cooking instruction summary:

Preheat the grill to high heat.Diced and combine all the ingredients for the Mango salsa, Toss and set aside.In the food processor, puree the pineapple chunks, garlic and dijon mustard until smooth.Open the buns and grill face-down for 1 minute. Remove from heat.Grill the sausages for 5-8 minutes, rotating for even char marks.Place the sausages on the buns and top with mango salsa, pineapple mustard and fresh sliced avocado.

 

Step by step:


1. Preheat the grill to high heat.Diced and combine all the ingredients for the Mango salsa, Toss and set aside.In the food processor, puree the pineapple chunks, garlic and dijon mustard until smooth.Open the buns and grill face-down for 1 minute.

2. Remove from heat.Grill the sausages for 5-8 minutes, rotating for even char marks.

3. Place the sausages on the buns and top with mango salsa, pineapple mustard and fresh sliced avocado.


Nutrition Information:

Quickview
322k Calories
9g Protein
16g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
322k
16%

Fat
16g
26%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
11g
12%

Cholesterol
14mg
5%

Sodium
715mg
31%

Get Enough Of These
Protein
9g
19%

Vitamin C
35mg
42%

Vitamin B1
0.44mg
30%

Manganese
0.55mg
28%

Folate
109µg
27%

Fiber
5g
23%

Selenium
15µg
22%

Vitamin B3
4mg
21%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin A
718IU
14%

Potassium
467mg
13%

Iron
2mg
13%

Phosphorus
125mg
13%

Vitamin B2
0.21mg
12%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Magnesium
41mg
10%

Vitamin B5
1mg
10%

Calcium
99mg
10%

Zinc
1mg
9%

Vitamin B12
0.26µg
4%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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