Chicken and Avocado Quesadillas

Chicken and Avocado Quesadillas is a hor d'oeuvre that serves 2. Watching your figure? This gluten free recipe has 379 calories, 16g of protein, and 21g of fat per serving. For $1.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 185 foodies and cooks. Head to the store and pick up salsa verde, avocado, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. Many people really liked this Mexican dish. It is brought to you by Closet Cooking. Overall, this recipe earns a good spoonacular score of 43%. Similar recipes are BBQ Chicken & Avocado Quesadillas, Cheesy Chicken with Bacon and Avocado Quesadillas, and Cheesy Chicken, Bacon & Avocado Quesadillas.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 (8 inch) tortillas (corn tortillas for gluten-free)

1/2 cup montery jack cheese, shredded

1/4 cup cooked chicken, sliced or shredded

1/2 avocado, sliced

1/4 cup salsa verde

1 tablespoon cilantro, chopped

Equipment:

frying pan

Cooking instruction summary:

Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the chicken, avocado, salsa verde, cilnatro, the remaining cheese and remaining tortilla. Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.

 

Step by step:


1. Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the chicken, avocado, salsa verde, cilnatro, the remaining cheese and remaining tortilla.

2. Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.


Nutrition Information:

Quickview
381k Calories
16g Protein
20g Total Fat
32g Carbs
15% Health Score
Limit These
Calories
381k
19%

Fat
20g
32%

  Saturated Fat
7g
48%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
38mg
13%

Sodium
721mg
31%

Get Enough Of These
Protein
16g
33%

Selenium
20µg
30%

Phosphorus
282mg
28%

Folate
109µg
27%

Calcium
273mg
27%

Vitamin B3
4mg
21%

Vitamin B1
0.3mg
20%

Fiber
4g
18%

Manganese
0.33mg
17%

Vitamin B2
0.27mg
16%

Iron
2mg
13%

Vitamin K
13µg
13%

Potassium
443mg
13%

Vitamin B6
0.25mg
12%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Vitamin A
487IU
10%

Magnesium
36mg
9%

Copper
0.17mg
9%

Vitamin E
1mg
8%

Vitamin C
6mg
7%

Vitamin B12
0.29µg
5%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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