No Bake Peanut Butter Energy Bites
No Bake Peanut Butter Energy Bites requires approximately 30 minutes from start to finish. This condiment has 104 calories, 2g of protein, and 6g of fat per serving. For 17 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 22. Several people made this recipe, and 156 would say it hit the spot. This recipe from Lady Behind the Curtain requires chia seeds, flaxseeds, coconut, and flaxseed meal. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 14%, this dish is rather bad. If you like this recipe, you might also like recipes such as No Bake Peanut Butter Energy Bites, No Bake Chocolate and Peanut Butter Energy Bites, and No bake peanut butter and dark chocolate energy bites.
Servings: 22
Preparation duration: 30 minutes
Ingredients:
1 tablespoon chia seeds
1/2 cup mini chocolate chips
1 cup flaked coconut
1/2 flaxseed meal
1 tablespoon whole flaxseeds
1/3 cup honey
1 cup quick oats
1/2 cup peanut butter
1 teaspoon vanilla paste or extract
Equipment:
bowl
Cooking instruction summary:
In a medium bowl add the oats, coconut, flaxseed meal, flaxseeds, chia seeds.Mix to combine.Add the chocolate chips, peanut butter, honey and vanilla to the oat mixture.Mix until all the ingredients are coated.Refrigerate 30 minutes. (it makes making the bites easier)Using a tablespoon, scoop out peanut butter mixture and form into a ball.Store in the refrigerator.
Step by step:
1. In a medium bowl add the oats, coconut, flaxseed meal, flaxseeds, chia seeds.
2. Mix to combine.
3. Add the chocolate chips, peanut butter, honey and vanilla to the oat mixture.
4. Mix until all the ingredients are coated.Refrigerate 30 minutes. (it makes making the bites easier)Using a tablespoon, scoop out peanut butter mixture and form into a ball.Store in the refrigerator.
Nutrition Information:
covered percent of daily need
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