[] Papaya & Lime Smoothie, Sugar Free & Dairy Free
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, [] Papaya & Lime Smoothie, Sugar Free & Dairy Free might be a recipe you should try. For 62 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 148 calories, 6g of protein, and 9g of fat. It works well as a side dish. If you have chia seeds, lime rind, papaya, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 70 would say it hit the spot. It is brought to you by Fuss Free Cooking. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 73%, this dish is solid. Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), Piña Colada Smoothie (Paleo, Dairy-Free + Refined Sugar-Free), and Sugar Free & Dairy Free Chocolate Tofu Smoothie are very similar to this recipe.
Servings: 4
Ingredients:
Chia seeds
¼ tsp grated lime rind
¼ papaya, desseeded
1 cup soy milk (I used Vitasoy)
Equipment:
blender
Cooking instruction summary:
Scoop the flesh of the papaya into a tumbler.Add lime rind and soy milk into the tumbler. Use a stick blender to blend until smooth.Top with chia seeds and serve immediately.
Step by step:
1. Scoop the flesh of the papaya into a tumbler.
2. Add lime rind and soy milk into the tumbler. Use a stick blender to blend until smooth.Top with chia seeds and serve immediately.
Nutrition Information:
covered percent of daily need
