Crock-Pot Shepherds Pie

Crock-Pot Shepherds Pie requires roughly 6 hours and 20 minutes from start to finish. Watching your figure? This gluten free recipe has 817 calories, 45g of protein, and 49g of fat per serving. For $2.87 per serving, you get a main course that serves 6. If you have yellow onion, corn, green beans, and a few other ingredients on hand, you can make it. A few people really liked this European dish. It is brought to you by Crock Pot Ladies. 93 people have made this recipe and would make it again. Overall, this recipe earns a super spoonacular score of 95%. Try Crock Pot Chicken Pot Pie, Crock Pot Chicken Pot Pie, and Crock Pot Pot Pie for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 cups of Grated Cheddar Cheese

1 Can of Corn, Drained

2 Cans of Cream of Celery Soup

1 Can of Green Beans, Drained

2 Pounds of Hamburger

6 cups of Mashed Potatoes

1 Yellow Onion Chopped

Equipment:

Cooking instruction summary:

Brown hamburger and onion, draining fat.Mix carefully meat, veggies and soup together.Spray crock-pot with Pam or similar.Put meat mixture in Crock-Pot.Put mashed potatoes on top and press down.Cover the top with cheese.Cook on high for 3 hours, or low for 6 hours.Take cover off for about 30 minutes while the moisture around the edges of crock-pot evaporates.

 

Step by step:


1. Brown hamburger and onion, draining fat.

2. Mix carefully meat, veggies and soup together.Spray crock-pot with Pam or similar.Put meat mixture in Crock-Pot.Put mashed potatoes on top and press down.Cover the top with cheese.Cook on high for 3 hours, or low for 6 hours.Take cover off for about 30 minutes while the moisture around the edges of crock-pot evaporates.


Nutrition Information:

Quickview
695k Calories
40g Protein
48g Total Fat
26g Carbs
41% Health Score
Limit These
Calories
695k
35%

Fat
48g
74%

  Saturated Fat
20g
130%

Carbohydrates
26g
9%

  Sugar
6g
8%

Cholesterol
158mg
53%

Sodium
863mg
38%

Get Enough Of These
Protein
40g
80%

Vitamin B12
3µg
60%

Zinc
8mg
54%

Phosphorus
536mg
54%

Selenium
30µg
43%

Vitamin B3
8mg
41%

Calcium
353mg
35%

Vitamin B6
0.71mg
35%

Vitamin B2
0.49mg
29%

Vitamin K
27µg
27%

Vitamin B5
2mg
25%

Iron
4mg
25%

Potassium
812mg
23%

Vitamin A
1145IU
23%

Manganese
0.45mg
23%

Magnesium
71mg
18%

Vitamin E
2mg
16%

Fiber
3g
15%

Copper
0.29mg
14%

Vitamin B1
0.21mg
14%

Folate
53µg
13%

Vitamin C
10mg
13%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

Peanuts are not nuts. They are legumes.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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