Crock-Pot Shepherds Pie

Crock-Pot Shepherds Pie requires roughly 6 hours and 20 minutes from start to finish. Watching your figure? This gluten free recipe has 817 calories, 45g of protein, and 49g of fat per serving. For $2.87 per serving, you get a main course that serves 6. If you have yellow onion, corn, green beans, and a few other ingredients on hand, you can make it. A few people really liked this European dish. It is brought to you by Crock Pot Ladies. 93 people have made this recipe and would make it again. Overall, this recipe earns a super spoonacular score of 95%. Try Crock Pot Chicken Pot Pie, Crock Pot Chicken Pot Pie, and Crock Pot Pot Pie for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 cups of Grated Cheddar Cheese

1 Can of Corn, Drained

2 Cans of Cream of Celery Soup

1 Can of Green Beans, Drained

2 Pounds of Hamburger

6 cups of Mashed Potatoes

1 Yellow Onion Chopped

Equipment:

Cooking instruction summary:

Brown hamburger and onion, draining fat.Mix carefully meat, veggies and soup together.Spray crock-pot with Pam or similar.Put meat mixture in Crock-Pot.Put mashed potatoes on top and press down.Cover the top with cheese.Cook on high for 3 hours, or low for 6 hours.Take cover off for about 30 minutes while the moisture around the edges of crock-pot evaporates.

 

Step by step:


1. Brown hamburger and onion, draining fat.

2. Mix carefully meat, veggies and soup together.Spray crock-pot with Pam or similar.Put meat mixture in Crock-Pot.Put mashed potatoes on top and press down.Cover the top with cheese.Cook on high for 3 hours, or low for 6 hours.Take cover off for about 30 minutes while the moisture around the edges of crock-pot evaporates.


Nutrition Information:

Quickview
695k Calories
40g Protein
48g Total Fat
26g Carbs
41% Health Score
Limit These
Calories
695k
35%

Fat
48g
74%

  Saturated Fat
20g
130%

Carbohydrates
26g
9%

  Sugar
6g
8%

Cholesterol
158mg
53%

Sodium
863mg
38%

Get Enough Of These
Protein
40g
80%

Vitamin B12
3µg
60%

Zinc
8mg
54%

Phosphorus
536mg
54%

Selenium
30µg
43%

Vitamin B3
8mg
41%

Calcium
353mg
35%

Vitamin B6
0.71mg
35%

Vitamin B2
0.49mg
29%

Vitamin K
27µg
27%

Vitamin B5
2mg
25%

Iron
4mg
25%

Potassium
812mg
23%

Vitamin A
1145IU
23%

Manganese
0.45mg
23%

Magnesium
71mg
18%

Vitamin E
2mg
16%

Fiber
3g
15%

Copper
0.29mg
14%

Vitamin B1
0.21mg
14%

Folate
53µg
13%

Vitamin C
10mg
13%

Vitamin D
0.38µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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