Simple Chicken Nacho Salad

Simple Chicken Nacho Salad requires roughly 10 minutes from start to finish. This recipe serves 6. Watching your figure? This gluten free recipe has 683 calories, 52g of protein, and 34g of fat per serving. For $3.77 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 482 people found this recipe to be delicious and satisfying. It is brought to you by Add A Pinch. Head to the store and pick up shredded cheese, cooked chicken breasts, sour cream, and a few other things to make it today. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is great. Simple Vegan Nacho Supreme, Shredded Chicken and Avocado Nacho Salad, and Layered Nacho Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 (14.5-ounce) can black beans, rinsed well

4 cooked chicken breasts, chopped

4 cups lettuce

½ cup ranch dressing

3 tablespoons salsa

2 cups shredded cheese

¼ cup sour cream

2 tomatoes, quartered

2 cups tortilla chips

Equipment:

Cooking instruction summary:

Assemble ingredients for salad topping with shredded cheese, sour cream and then dressing.To make dressing, mix together ranch dressing and salsa.

 

Step by step:


1. Assemble ingredients for salad topping with shredded cheese, sour cream and then dressing.To make dressing, mix together ranch dressing and salsa.


Nutrition Information:

Quickview
682k Calories
52g Protein
33g Total Fat
42g Carbs
28% Health Score
Limit These
Calories
682k
34%

Fat
33g
52%

  Saturated Fat
9g
62%

Carbohydrates
42g
14%

  Sugar
3g
4%

Cholesterol
138mg
46%

Sodium
1033mg
45%

Get Enough Of These
Protein
52g
105%

Vitamin B3
17mg
85%

Phosphorus
609mg
61%

Selenium
42µg
60%

Vitamin K
49µg
47%

Vitamin B6
0.9mg
45%

Magnesium
131mg
33%

Calcium
328mg
33%

Fiber
8g
32%

Zinc
3mg
25%

Vitamin B12
1µg
25%

Vitamin B2
0.41mg
24%

Potassium
828mg
24%

Iron
4mg
22%

Copper
0.44mg
22%

Vitamin E
3mg
22%

Vitamin B5
2mg
20%

Folate
78µg
20%

Vitamin A
968IU
19%

Vitamin B1
0.25mg
17%

Manganese
0.32mg
16%

Vitamin C
9mg
12%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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