Beef Carpaccio

Beef Carpaccio could be just the gluten free, primal, and fodmap friendly recipe you've been looking for. This recipe serves 1. This main course has 298 calories, 28g of protein, and 20g of fat per serving. For $3.36 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 14 people have made this recipe and would make it again. Head to the store and pick up parmesan cheese, salt and pepper, juice of lemon, and a few other things to make it today. It is brought to you by Skinny Taste. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Beef Carpaccio With Arugula, Roasted Squash And Beef Carpaccio, and Easy Beef Carpaccio with Arugula.

Servings: 1

 

Ingredients:

1.5 cups baby arugula

1 tbsp extra virgin olive oil

1/2 lemon, juice of

0.25 oz shaved Asiago or Parmesan Cheese

1/4 lb rare roast beef, thinly sliced

salt and fresh pepper

Equipment:

whisk

Cooking instruction summary:

Whisk lemon juice, olive oil, salt and pepper.Lay the roast beef over a plate. Add half of the vinaigrette to the roast beef. Top with arugula, salt, pepper, remaining vinaigrette and shaved Asiago. Serve immediately.Print This2 PP 2 SP Appetizers Lunch Recipes Springposted April 27, 2010 by Gina7 Comments

 

Step by step:


1. Whisk lemon juice, olive oil, salt and pepper.Lay the roast beef over a plate.

2. Add half of the vinaigrette to the roast beef. Top with arugula, salt, pepper, remaining vinaigrette and shaved Asiago.

3. Serve immediately.Print This2 PP 2 SP Appetizers Lunch Recipes Springposted April 27, 2010 by Gina7 Comments


Nutrition Information:

Quickview
298k Calories
27g Protein
20g Total Fat
2g Carbs
23% Health Score
Limit These
Calories
298k
15%

Fat
20g
31%

  Saturated Fat
4g
28%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
69mg
23%

Sodium
2022mg
88%

Get Enough Of These
Protein
27g
56%

Vitamin C
61mg
74%

Calcium
450mg
45%

Vitamin B3
8mg
43%

Vitamin K
41µg
39%

Vitamin B12
2µg
34%

Zinc
4mg
30%

Phosphorus
284mg
28%

Vitamin B6
0.49mg
24%

Iron
2mg
17%

Vitamin A
768IU
15%

Vitamin E
2mg
15%

Selenium
9µg
13%

Potassium
450mg
13%

Vitamin B2
0.19mg
11%

Folate
42µg
11%

Magnesium
41mg
10%

Manganese
0.12mg
6%

Copper
0.11mg
5%

Vitamin B5
0.52mg
5%

Vitamin B1
0.07mg
5%

Fiber
0.53g
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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