Asian Slaw With Ginger Peanut Dressing

You can never have too many side dish recipes, so give Asian Slaw With Ginger Peanut Dressing a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 167 calories, 5g of protein, and 11g of fat per serving. For $1.25 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up snow peas, fresh ginger, rice wine vinegar, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. A few people really liked this Asian dish. This recipe from Nutritious Eats has 50 fans. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is excellent. Similar recipes are Asian Slaw with Ginger Peanut Dressing, Asian Slaw with Ginger Peanut Dressing, and Asian Cabbage Slaw with Basil Ginger Dressing.

Servings: 8

 

Ingredients:

¼ cup natural peanut or almond butter

2 Tablespoons brown sugar

½ cup chopped cilantro

2 Tablespoons minced fresh ginger

1 Tablespoon minced garlic

5 cups shredded green cabbage (recommend chop your own)

6 green onions, sliced

¼ cup olive oil

4 cups shredded red cabbage (recommend chop your own)

6 Tablespoons rice wine vinegar

2 cups chopped snow peas (take a pile and cut them into bite sized pieces)

¼ cup soy sauce

Equipment:

whisk

bowl

Cooking instruction summary:

In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.

 

Step by step:


1. In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.


Nutrition Information:

Quickview
166k Calories
4g Protein
11g Total Fat
13g Carbs
39% Health Score
Limit These
Calories
166k
8%

Fat
11g
17%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
429mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin K
82µg
78%

Vitamin C
58mg
71%

Manganese
0.49mg
24%

Vitamin E
3mg
21%

Vitamin A
963IU
19%

Fiber
3g
15%

Folate
49µg
12%

Vitamin B6
0.23mg
12%

Magnesium
46mg
12%

Potassium
350mg
10%

Iron
1mg
10%

Vitamin B2
0.16mg
10%

Phosphorus
93mg
9%

Calcium
89mg
9%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
5%

Vitamin B5
0.42mg
4%

Zinc
0.59mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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