Slow Cooker Shepherds Pie

Slow Cooker Shepherds Pie might be just the European recipe you are searching for. For $1.96 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 286 calories, 18g of protein, and 15g of fat each. Head to the store and pick up cheddar, salt and pepper, potatoes, and a few other things to make it today. It works well as a rather inexpensive main course. 45 people were impressed by this recipe. It is brought to you by Honey and Birch. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Best Shepherds Pie!, Sara's Shepherds Pie, and Paleo Shepherds Pie.

Servings: 6

 

Ingredients:

1 jar RAGÚ® Family Size Double Cheddar Sauce

1 pound ground beef

16 ounce bag frozen mixed vegetables

4 cups mashed potatoes (hot)

salt and pepper to taste

Equipment:

slow cooker

Cooking instruction summary:

In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon. Add the mixed vegetables on top of the meat. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.

 

Step by step:


1. In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon.

2. Add the mixed vegetables on top of the meat.

3. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables.

4. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours.

5. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper.

6. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.


Nutrition Information:

Quickview
241k Calories
15g Protein
15g Total Fat
10g Carbs
22% Health Score
Limit These
Calories
241k
12%

Fat
15g
24%

  Saturated Fat
5g
37%

Carbohydrates
10g
3%

  Sugar
0.0g
0%

Cholesterol
53mg
18%

Sodium
281mg
12%

Get Enough Of These
Protein
15g
31%

Vitamin A
3840IU
77%

Vitamin B12
1µg
27%

Zinc
3mg
23%

Vitamin B3
4mg
21%

Selenium
11µg
17%

Phosphorus
164mg
16%

Vitamin B6
0.32mg
16%

Iron
2mg
12%

Fiber
3g
12%

Potassium
364mg
10%

Vitamin B2
0.18mg
10%

Manganese
0.19mg
10%

Vitamin C
7mg
10%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Folate
27µg
7%

Copper
0.12mg
6%

Vitamin B5
0.5mg
5%

Calcium
33mg
3%

Vitamin E
0.31mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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