Dinner Tonight: Steak Salad with Balsamic and Wilted Arugula

The recipe Dinner Tonight: Steak Salad with Balsamic and Wilted Arugula can be made in about 45 minutes. This recipe makes 4 servings with 524 calories, 37g of protein, and 38g of fat each. For $4.53 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 111 fans. It works well as a main course. If you have shallots, balsamic vinegar, steak, and a few other ingredients on hand, you can make it. valentin day will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and ketogenic diet. Overall, this recipe earns an amazing spoonacular score of 94%. If you like this recipe, take a look at these similar recipes: Dinner Tonight: Steak Tagliata with Arugula, Dinner Tonight: Curried Egg Salad with Arugulan and Pistachios, and Dinner Tonight: Apple, Arugula, and Pancetta Salad with Quail Eggs.

Servings: 4

 

Ingredients:

6 ounces baby arugula, washed well

2 tablespoons good balsamic vinegar, plus more for garnish

4 cloves of garlic, sliced

3 cups sliced mushrooms, preferably porcini, trumpet, or chantarelles

4 tablespoons olive oil, plus more as needed

Shaved parmesan, to garnish

1 sprig rosemary, leaves removed and chopped

salt and pepper

2 small shallots, cut into ribbons

1 pound steak, cut crosswise into thin slices

Equipment:

frying pan

bowl

Cooking instruction summary:

Procedures 1 In a large (14-inch) skillet, heat 2 tablespoons of the olive oil over medium until shimmering. Add the shallots, garlic, and rosemary and cook until translucent. Add the mushrooms, season with salt and pepper, and cook until soft and beginning to caramelize. Scrape the mushroom mixture into a bowl. 2 Add the remaining two tablespoons of olive oil to the pan and heat over high until shimmering. Add the beef slices, season with salt, and spread out onto a single layer (work in batches if there's not enough room). Cook until there's no visible red. 3 Return the mushroom mixture to the pan to heat through, then add the balsamic vinegar, tossing well to coat. Season to taste with salt and pepper. Off the heat, add the arugula, tossing until just starting to wilt, then transfer to plates. Top with shards of shaved Parmesan and more balsamic vinegar, if desired.

 

Step by step:


1. 1

2. In a large (14-inch) skillet, heat 2 tablespoons of the olive oil over medium until shimmering.

3. Add the shallots, garlic, and rosemary and cook until translucent.

4. Add the mushrooms, season with salt and pepper, and cook until soft and beginning to caramelize. Scrape the mushroom mixture into a bowl.

5. 2

6. Add the remaining two tablespoons of olive oil to the pan and heat over high until shimmering.

7. Add the beef slices, season with salt, and spread out onto a single layer (work in batches if there's not enough room). Cook until there's no visible red.

8. 3

9. Return the mushroom mixture to the pan to heat through, then add the balsamic vinegar, tossing well to coat. Season to taste with salt and pepper. Off the heat, add the arugula, tossing until just starting to wilt, then transfer to plates. Top with shards of shaved Parmesan and more balsamic vinegar, if desired.


Nutrition Information:

Quickview
524k Calories
37g Protein
38g Total Fat
9g Carbs
37% Health Score
Limit These
Calories
524k
26%

Fat
38g
59%

  Saturated Fat
14g
88%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
89mg
30%

Sodium
752mg
33%

Get Enough Of These
Protein
37g
75%

Selenium
41µg
60%

Vitamin K
56µg
54%

Zinc
7mg
49%

Phosphorus
469mg
47%

Calcium
446mg
45%

Vitamin B3
8mg
42%

Vitamin B2
0.7mg
41%

Vitamin B12
2µg
38%

Vitamin B6
0.67mg
33%

Vitamin A
1261IU
25%

Potassium
780mg
22%

Iron
3mg
20%

Copper
0.38mg
19%

Magnesium
67mg
17%

Folate
63µg
16%

Vitamin E
2mg
15%

Vitamin B5
1mg
15%

Manganese
0.27mg
14%

Vitamin B1
0.2mg
13%

Vitamin C
9mg
12%

Fiber
1g
8%

Vitamin D
0.41µg
3%

covered percent of daily need
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Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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