Paratha with roast pork and two-mango salad
Paratha with roast pork and two-mango salad is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 245 calories. For $1.55 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 9 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. This recipe from Casaveneracion requires lettuce, mango, mango, and pepper. It is a reasonably priced recipe for fans of Indian food. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good. Similar recipes are Mango Ginger Pork Roast, Pork Roast with Mango Salsa, and Mango Chutney Pork Roast.
Servings: 2
Preparation duration: 10 minutes
Ingredients:
a bunch of lettuce (any kind), torn into bite-size pieces
1 unripe mango
1 ripe mango
a drizzle of extra-virgin olive oil
pepper
1 red onion
salt
Equipment:
bowl
Cooking instruction summary:
InstructionsCut the mangoes; discard the stones.Score the mango flesh by making criss-cross cuts all the way to the skin. Scoop out the cubed flesh into a bowl.Peel and roughly chop the onion.Add the onion to the mangoes. Toss. Add the lettuce. Toss. Season with salt and pepper, drizzle with olive oil, toss and the salad is ready to serve.
Step by step:
1. Cut the mangoes; discard the stones.Score the mango flesh by making criss-cross cuts all the way to the skin. Scoop out the cubed flesh into a bowl.Peel and roughly chop the onion.
2. Add the onion to the mangoes. Toss.
3. Add the lettuce. Toss. Season with salt and pepper, drizzle with olive oil, toss and the salad is ready to serve.
Nutrition Information:
covered percent of daily need
