Avocado Crostini

Avocado Crostini might be just the main course you are searching for. One serving contains 1214 calories, 38g of protein, and 60g of fat. This lacto ovo vegetarian recipe serves 3 and costs $3.8 per serving. This recipe from Joyful Healthy Eats requires avocados, tomatoes, fresh basil, and fresh mozzarella. This recipe is typical of Mediterranean cuisine. 3768 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Try avocado pomegranate crostini, Avocado Pesto Crostini, and Avocado and Tomato Crostini for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 avocados, diced

1 loaf of crunchy bread

¼ cup of fresh basil, roughly chopped

4 oz. of fresh mozzarella, small dices

1 teaspoon of garlic powder

1 Tablespoon of olive oil

salt & pepper to taste

2 tomatoes, diced

Equipment:

broiler

bowl

Cooking instruction summary:

In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!

 

Step by step:


1. In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!


Nutrition Information:

Quickview
1213k Calories
38g Protein
60g Total Fat
139g Carbs
78% Health Score
Limit These
Calories
1213k
61%

Fat
60g
93%

  Saturated Fat
13g
82%

Carbohydrates
139g
47%

  Sugar
18g
20%

Cholesterol
29mg
10%

Sodium
1630mg
71%

Get Enough Of These
Protein
38g
76%

Manganese
3mg
161%

Fiber
28g
114%

Folate
426µg
107%

Selenium
73µg
104%

Vitamin B3
18mg
93%

Vitamin B1
1mg
86%

Vitamin K
85µg
82%

Phosphorus
644mg
64%

Vitamin B2
1mg
64%

Vitamin B5
5mg
57%

Potassium
1953mg
56%

Iron
9mg
55%

Calcium
548mg
55%

Vitamin B6
1mg
52%

Magnesium
200mg
50%

Vitamin E
7mg
48%

Vitamin C
38mg
47%

Copper
0.94mg
47%

Zinc
5mg
38%

Vitamin A
1439IU
29%

Vitamin B12
0.86µg
14%

Vitamin D
0.15µg
1%

covered percent of daily need
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Related Videos:

Avocado Ricotta Crostini - Easy Avocado Spread - Food Wishes

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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