Sweet & Spicy Slow Cooker Chicken Tacos

The recipe Sweet & Spicy Slow Cooker Chicken Tacos can be made in approximately 45 minutes. Watching your figure? This gluten free and dairy free recipe has 200 calories, 14g of protein, and 7g of fat per serving. This recipe serves 8. For 90 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. If you have taco shells, salt, cumin, and a few other ingredients on hand, you can make it. It is a very reasonably priced recipe for fans of Mexican food. It works well as a main course. It is brought to you by The Recipe Rebel. 29 people found this recipe to be yummy and satisfying. With a spoonacular score of 43%, this dish is pretty good. Similar recipes include Slow Cooker Sweet and Spicy Short Rib Tacos with Sesame Guacamole, Spicy Slow Cooker Chicken Wonton Tacos, and Sweet and Spicy Slow Cooker Chicken.

Servings: 8

 

Ingredients:

pinch of black pepper

2 teaspoons chili powder

1 1/2 teaspoons cumin

2 teaspoons garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1 cup mango or pineapple juice (no sugar added)

1 teaspoon salt

4 boneless, skinless chicken breasts

16 hard taco shells

Equipment:

slow cooker

measuring cup

whisk

bowl

Cooking instruction summary:

Place chicken in a 2.5-4 quart slow cooker. In a medium bowl or large measuring cup, whisk together juice, garlic powder, chili powder, cumin, salt, onion powder, paprika, and pepper. Pour over chicken in slow cooker. Cover and cook on low for 5-6 hours or high for 2-3 hours. Shred with two forks in the juices. Serve in taco shells or small tortillas with diced tomatoes, shredded cheese, lettuce, salsa (I love using mango salsa!), lime wedges or avocado slices as desired.

 

Step by step:


1. Place chicken in a 2.5-4 quart slow cooker.

2. In a medium bowl or large measuring cup, whisk together juice, garlic powder, chili powder, cumin, salt, onion powder, paprika, and pepper.

3. Pour over chicken in slow cooker.

4. Cover and cook on low for 5-6 hours or high for 2-3 hours. Shred with two forks in the juices.

5. Serve in taco shells or small tortillas with diced tomatoes, shredded cheese, lettuce, salsa (I love using mango salsa!), lime wedges or avocado slices as desired.


Nutrition Information:

Quickview
200k Calories
13g Protein
6g Total Fat
20g Carbs
5% Health Score
Limit These
Calories
200k
10%

Fat
6g
10%

  Saturated Fat
1g
11%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
36mg
12%

Sodium
424mg
18%

Get Enough Of These
Protein
13g
28%

Vitamin B3
6mg
32%

Selenium
19µg
28%

Vitamin B6
0.53mg
27%

Phosphorus
185mg
19%

Manganese
0.33mg
16%

Magnesium
42mg
11%

Potassium
334mg
10%

Fiber
2g
8%

Vitamin B5
0.84mg
8%

Vitamin B1
0.11mg
8%

Iron
1mg
6%

Folate
24µg
6%

Zinc
0.82mg
5%

Vitamin B2
0.09mg
5%

Vitamin A
237IU
5%

Vitamin C
3mg
5%

Copper
0.08mg
4%

Calcium
37mg
4%

Vitamin E
0.52mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

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