Baked Kibbeh

Baked Kibbeh might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One portion of this dish contains around 18g of protein, 21g of fat, and a total of 313 calories. For $1.64 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up spice blend, clarified butter, ground sirloin, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. A couple people made this recipe, and 51 would say it hit the spot. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Users who liked this recipe also liked Baked Kibbeh, Baked Lamb Kibbeh with Onion and Pine Nut Topping, and Kibbeh.

Servings: 15

 

Ingredients:

1 1/2 cups bulgur wheat fine ground (not coarse)

2 tablespoons clarified butter (ghee)

1/2 pound ground lamb

1 pound ground lamb

1/2 pound ground sirloin

1 pound ground sirloin

1/4 cup pine nuts toasted

2 servings All Purpose Lebanese Spice Blend

6 servings All Purpose Lebanese Spice Blend

3 cups boiling water

1 large yellow onion grated

1 medium yellow onion chopped

Equipment:

baking pan

bowl

oven

food processor

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste. Remove from food processor and place in a large bowl along with softened wheat, grated onion andAll Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat. Add the meat, pine nuts, onion andAll Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.Bake until meat is fully cooked, about 40-45 minutes. Serve with Cucumber Laban on the side.

 

Step by step:


1. Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.

2. Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste.

3. Remove from food processor and place in a large bowl along with softened wheat, grated onion and

4. All Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat.

5. Add the meat, pine nuts, onion and

6. All Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.

7. Bake until meat is fully cooked, about 40-45 minutes.

8. Serve with Cucumber Laban on the side.


Nutrition Information:

Quickview
314k Calories
18g Protein
21g Total Fat
12g Carbs
7% Health Score
Limit These
Calories
314k
16%

Fat
21g
33%

  Saturated Fat
8g
54%

Carbohydrates
12g
4%

  Sugar
0.89g
1%

Cholesterol
69mg
23%

Sodium
62mg
3%

Get Enough Of These
Protein
18g
36%

Manganese
0.69mg
34%

Vitamin B12
2µg
34%

Vitamin B3
5mg
28%

Zinc
4mg
27%

Selenium
16µg
23%

Phosphorus
209mg
21%

Vitamin B6
0.29mg
15%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
49mg
12%

Vitamin B2
0.19mg
11%

Potassium
337mg
10%

Copper
0.17mg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.72mg
7%

Vitamin K
7µg
7%

Folate
19µg
5%

Vitamin E
0.58mg
4%

Calcium
33mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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