Vienna Plum Cake – Low Carb and Gluten Free

You can never have too many dessert recipes, so give Vienna Plum Cake – Low Carb and Gluten Free a try. This gluten free recipe serves 8 and costs $1.11 per serving. One serving contains 349 calories, 8g of protein, and 25g of fat. From preparation to the plate, this recipe takes around 45 minutes. 299 people were glad they tried this recipe. Head to the store and pick up eggs, xanthan gum, coconut flour, and a few other things to make it today. It is brought to you by I Breathe Im Hungry. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. If you like this recipe, you might also like recipes such as Vienna Plum Cake – Low Carb and Gluten Free, 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free}, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 8

 

Ingredients:

1/4 tsp almond extract

1 1/2 cups almond flour

3/4 cup unsweetened vanilla almond milk

2 tsp baking powder

1/2 cup butter, softened

1/2 cup coconut flour

3 eggs

1/2 cup granulated sugar substitute (I used Swerve)

4 small plums, pitted and halved (skin on)

pinch of salt

1 Tbsp vanilla extract

1/4 tsp xanthan gum

Equipment:

oven

bowl

frying pan

toothpicks

Cooking instruction summary:

InstructionsPreheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth. Add the eggs one at a time, beating well after each. Add the vanilla and almond extract and beat until combined.Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.Place the plum halves (or slices) evenly over the top.Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.Cut the cake into 8 pieces. Serve warm or cold.

 

Step by step:


1. Preheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth.

2. Add the eggs one at a time, beating well after each.

3. Add the vanilla and almond extract and beat until combined.

4. Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well.

5. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.

6. Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.

7. Place the plum halves (or slices) evenly over the top.

8. Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.

9. Cut the cake into 8 pieces.

10. Serve warm or cold.


Nutrition Information:

Quickview
349k Calories
8g Protein
24g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
349k
17%

Fat
24g
38%

  Saturated Fat
9g
60%

Carbohydrates
26g
9%

  Sugar
17g
19%

Cholesterol
91mg
31%

Sodium
179mg
8%

Alcohol
0.6g
3%

Get Enough Of These
Protein
8g
16%

Fiber
5g
22%

Calcium
141mg
14%

Phosphorus
127mg
13%

Vitamin A
557IU
11%

Iron
1mg
8%

Selenium
5µg
8%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.59mg
4%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin B5
0.31mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Folate
9µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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