Spicy Black Bean Soup and Give-Away
You can never have too many main course recipes, so give Spicy Black Bean Soup and Give-Away a try. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 190 calories, 14g of protein, and 3g of fat per serving. This recipe serves 6 and costs $1.61 per serving. A mixture of cilantro, tomato paste, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. Plenty of people made this recipe, and 178 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. Autumn will be even more special with this recipe. It is brought to you by Deliciously Organic. With a spoonacular score of 86%, this dish is super. Similar recipes include Spicy Black Bean Soup, Spicy Black Bean Soup, and Spicy Black Bean Soup.
Servings: 6
Ingredients:
8 cups beef stock
2 cups black beans, soaked overnight, then drained
1 28-ounce can diced tomatoes
1/2 bunch cilantro, plus 2-3 tablespoons more for garnish
1 heaping tablespoon coarse sea salt
1 teaspoon garlic
1 bunch green onions chopped
1 jalapeño pepper, seeded and sliced
1 teaspoon onion powder
1 teaspoon paprika
sour cream
1 tablespoon tomato paste
Equipment:
pot
immersion blender
blender
Cooking instruction summary:
Combine beans, stock, tomatoes, paprika, onion powder, garlic, sea salt and tomato paste in large pot. Bring to a boil and then lower heat and simmer for 3 hours. Add cilantro, jalapeño and green onions to soup and let simmer for 5 minutes. Using a hand immersion blender, blend until smooth, or transfer to a blender in batches and blend until smooth. Serve with a dollop of sour cream and sprinkle with cilantro.
Step by step:
1. Combine beans, stock, tomatoes, paprika, onion powder, garlic, sea salt and tomato paste in large pot. Bring to a boil and then lower heat and simmer for 3 hours.
2. Add cilantro, jalapeño and green onions to soup and let simmer for 5 minutes. Using a hand immersion blender, blend until smooth, or transfer to a blender in batches and blend until smooth.
3. Serve with a dollop of sour cream and sprinkle with cilantro.
Nutrition Information:
covered percent of daily need
