Mashed Butter Beans
You can never have too many side dish recipes, so give Mashed Butter Beans a try. One serving contains 275 calories, 14g of protein, and 10g of fat. This recipe serves 4 and costs 85 cents per serving. 6 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. This recipe from A Zesty Bite requires canned butter beans, heavy whipping cream, water, and shredded cheddar cheese. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 68%, this dish is solid. If you like this recipe, take a look at these similar recipes: Hand-Mashed Pinto Beans with Cheese, Mashed White Beans And Cauliflower With Leeks, and Halibut on Mashed Fava Beans with Mint.
Servings: 4
Ingredients:
2 16oz. cans large butter beans
1/4 cup plus extra 1 Tbsp heavy whipping cream
salt and pepper
3 Tbsp cheddar cheese, shredded
3 cups water
Equipment:
pot
food processor
Cooking instruction summary:
Bring the water to a boil in a medium size pot. Rinse and drain the butter beans and add them to the boiling water. Cook for 5 minutes. Drain the water and add the beans to a food processor. Add the cream and cheese to the processor. Blend until it reaches a smooth consistency and then season with salt and pepper.*You may substitute the cream with milk*
Step by step:
1. Bring the water to a boil in a medium size pot. Rinse and drain the butter beans and add them to the boiling water. Cook for 5 minutes.
2. Drain the water and add the beans to a food processor.
3. Add the cream and cheese to the processor. Blend until it reaches a smooth consistency and then season with salt and pepper.*You may substitute the cream with milk*
Nutrition Information:
covered percent of daily need
