Sesame Noodles

Sesame Noodles might be a good recipe to expand your side dish recipe box. For 45 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 319 calories, 11g of protein, and 4g of fat per serving. This recipe serves 6. If you have chili oil, sesame oil, garlic, and a few other ingredients on hand, you can make it. 251 person were glad they tried this recipe. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 88%. Similar recipes are Sesame Crusted Tuna & Avocado with Spicy Sesame Zucchini Noodles, Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas, and Sesame Noodles.

Servings: 6

 

Ingredients:

1/2 teaspoon sriracha or hot chili oil

2 tablespoons grated fresh ginger (or 1/2 tsp. ground ginger)

3 cloves garlic, minced

1/2 cup thinly-sliced green onions

optional garnishes: extra thinly-sliced green onions, toasted sesame seeds, coarsely-ground black pepper

1 pound (16 oz.) linguine or spaghetti (I use whole-wheat)

2 tablespoons rice vinegar (or red wine vinegar)

1 tablespoon sesame oil

1/4 cup soy sauce

Equipment:

mixing bowl

pot

whisk

Cooking instruction summary:

Cook pasta al dente according to package instructions in a large pot of generously salted water.Meanwhile, in a separate mixing bowl, combine soy sauce, garlic, vinegar, sesame oil, and sriracha (or hot chili oil). Whisk until combined.When the pasta is ready, drain it. Then immediately toss with the dressing and 1/2 cup green onions until the pasta is evenly coated with the dressing.Serve immediately, topped with extra garnishes if desired.

 

Step by step:


1. Cook pasta al dente according to package instructions in a large pot of generously salted water.Meanwhile, in a separate mixing bowl, combine soy sauce, garlic, vinegar, sesame oil, and sriracha (or hot chili oil).

2. Whisk until combined.When the pasta is ready, drain it. Then immediately toss with the dressing and 1/2 cup green onions until the pasta is evenly coated with the dressing.

3. Serve immediately, topped with extra garnishes if desired.


Nutrition Information:

Quickview
319k Calories
11g Protein
3g Total Fat
58g Carbs
21% Health Score
Limit These
Calories
319k
16%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
58g
20%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
547mg
24%

Get Enough Of These
Protein
11g
23%

Selenium
48µg
69%

Manganese
0.8mg
40%

Vitamin K
30µg
29%

Phosphorus
164mg
16%

Copper
0.25mg
13%

Magnesium
48mg
12%

Fiber
2g
12%

Vitamin B3
1mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B6
0.16mg
8%

Potassium
244mg
7%

Folate
24µg
6%

Vitamin B1
0.09mg
6%

Vitamin B2
0.07mg
4%

Vitamin C
3mg
4%

Vitamin B5
0.39mg
4%

Calcium
31mg
3%

Vitamin A
143IU
3%

Vitamin E
0.25mg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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