Green Bean Bundles

You can never have too many side dish recipes, so give Green Bean Bundles a try. One serving contains 227 calories, 5g of protein, and 20g of fat. This recipe serves 8. For 76 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 11 person were glad they tried this recipe. This recipe from Spicy Southern Kitchen requires dry mustard, black pepper, salt, and butter. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is not so awesome. Green Bean Bundles, Green Bean Bundles, and Green Bean Bundles are very similar to this recipe.

Servings: 8

 

Ingredients:

½ pound bacon

½ teaspoon freshly ground black pepper

1 tablespoons packed brown sugar

6 tablespoons butter

½ teaspoon dry mustard

1 garlic clove, minced

1½ pounds green beans, trimmed

¼ teaspoon salt

½ teaspoon Worcestershire sauce

Equipment:

pot

paper towels

sauce pan

frying pan

aluminum foil

baking sheet

plastic wrap

oven

toothpicks

Cooking instruction summary:

Fill a large pot with water and bring to a boil. Add green beans and cook 3 minutes. Drain well and pat green beans dry with a paper towel.Place green beans in a 9X13-inch pan.In a small saucepan, melt butter over medium heat. Add brown sugar, dry mustard, Worcestershire sauce, garlic, salt and pepper. Stir well and pour over green beans.Cover pan with plastic wrap and refrigerate at least 2 hours or overnight.Preheat oven to 400 degrees. Cover a baking sheet with aluminum foil and lightly grease it.Cut bacon slices in halfMake bundles of 7 to 8 green beans and wrap a piece of bacon around each bundle, securing with a toothpick.Place on prepared baking sheet and bake for 20 minutes. Flip bundles over and bake another 15 to 20 minutes.

 

Step by step:


1. Fill a large pot with water and bring to a boil.

2. Add green beans and cook 3 minutes.

3. Drain well and pat green beans dry with a paper towel.

4. Place green beans in a 9X13-inch pan.In a small saucepan, melt butter over medium heat.

5. Add brown sugar, dry mustard, Worcestershire sauce, garlic, salt and pepper. Stir well and pour over green beans.Cover pan with plastic wrap and refrigerate at least 2 hours or overnight.Preheat oven to 400 degrees. Cover a baking sheet with aluminum foil and lightly grease it.

6. Cut bacon slices in half

7. Make bundles of 7 to 8 green beans and wrap a piece of bacon around each bundle, securing with a toothpick.

8. Place on prepared baking sheet and bake for 20 minutes. Flip bundles over and bake another 15 to 20 minutes.


Nutrition Information:

Quickview
227k Calories
5g Protein
20g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
227k
11%

Fat
20g
31%

  Saturated Fat
9g
58%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
41mg
14%

Sodium
344mg
15%

Get Enough Of These
Protein
5g
11%

Vitamin A
860IU
17%

Vitamin C
10mg
13%

Vitamin K
13µg
13%

Manganese
0.21mg
11%

Vitamin B6
0.2mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Fiber
2g
9%

Vitamin B3
1mg
9%

Phosphorus
77mg
8%

Folate
28µg
7%

Potassium
247mg
7%

Vitamin B2
0.12mg
7%

Magnesium
25mg
6%

Iron
1mg
6%

Vitamin E
0.72mg
5%

Calcium
38mg
4%

Copper
0.08mg
4%

Zinc
0.56mg
4%

Vitamin B5
0.37mg
4%

Vitamin B12
0.16µg
3%

Vitamin D
0.27µg
2%

covered percent of daily need
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Related Videos:

Green Bean Bacon Bundles | Delish

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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