Garden Vegetable Ragu

Garden Vegetable Ragu takes around 45 minutes from beginning to end. This recipe makes 10 servings with 628 calories, 31g of protein, and 49g of fat each. For $2.95 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Several people really liked this main course. This recipe from Simply Scratch requires sugar, onion, canned tomato sauce, and optional add-ins. This recipe is liked by 381 foodies and cooks. It is a good option if you're following a gluten free diet. Overall, this recipe earns a pretty good spoonacular score of 76%. If you like this recipe, you might also like recipes such as Vegetable Ragu, Tagliatelle with vegetable ragu, and Vegetable Ragu with Polenta.

Servings: 10

 

Ingredients:

1 tablespoon of Butter

2 cans Diced Tomatoes

1 large can Tomato Sauce

1 medium Carrot, grated

1 teaspoon of Dried Basil, or more to taste

1 cup of Dry Red Wine

2 medium sized Garlic Cloves, minced or pressed through a garlic press

*Ground Italian Sausage

1/2 teaspoon Italian Seasoning, or more to taste

Kosher Salt and Fresh Black Pepper, to taste

*8 oz Mushrooms, sliced

Olive Oil

1 Onion, diced

1 teaspoon of Dried Oregano, or more to taste

*Parmesan Rind

1 cup Grated Parmesan Cheese, divided

1 teaspoon Sugar

2 small Summer Squash, trimmed and sliced into half moons

2 small Zucchini, trimmed and sliced into half moons

optional add-ins

Equipment:

frying pan

bowl

Cooking instruction summary:

Heat a tablespoon of olive oil and butter in a large, deep skillet on medium heat.Once hot and working in batches, saut the onions, zucchini and yellow squash until soft and slightly golden. Remove to a bowl after each batch. Add in all the vegetables in, including the carrot and the garlic. Cook for 1-2 minutes. Pour in the tomato sauce and the diced tomatoes. Add in the cup of red wine. Season the sauce with the dried herbs, sugar, a little salt, a lot of black pepper. Stir, cover and reduce heat to simmer for 35-40 minutes. Lastly add the half cup of Parmesan {reserve the rest to garnish}, taste and adjust seasonings if needed.Serve over pasta or prepared spaghetti squash.*If preparing this with the Italian sausage. Brown up the ground sausage, then saut the onions, squash etc in the renderings, adding olive oil if needed.

 

Step by step:


1. Heat a tablespoon of olive oil and butter in a large, deep skillet on medium heat.Once hot and working in batches, saut the onions, zucchini and yellow squash until soft and slightly golden.

2. Remove to a bowl after each batch.

3. Add in all the vegetables in, including the carrot and the garlic. Cook for 1-2 minutes.

4. Pour in the tomato sauce and the diced tomatoes.

5. Add in the cup of red wine. Season the sauce with the dried herbs, sugar, a little salt, a lot of black pepper. Stir, cover and reduce heat to simmer for 35-40 minutes. Lastly add the half cup of Parmesan {reserve the rest to garnish}, taste and adjust seasonings if needed.

6. Serve over pasta or prepared spaghetti squash.*If preparing this with the Italian sausage. Brown up the ground sausage, then saut the onions, squash etc in the renderings, adding olive oil if needed.


Nutrition Information:

Quickview
622k Calories
30g Protein
48g Total Fat
13g Carbs
13% Health Score
Limit These
Calories
622k
31%

Fat
48g
75%

  Saturated Fat
16g
105%

Carbohydrates
13g
5%

  Sugar
7g
9%

Cholesterol
91mg
30%

Sodium
1867mg
81%

Alcohol
2g
14%

Get Enough Of These
Protein
30g
60%

Calcium
536mg
54%

Phosphorus
470mg
47%

Vitamin A
1921IU
38%

Vitamin B3
6mg
32%

Vitamin B6
0.6mg
30%

Vitamin B2
0.48mg
28%

Vitamin C
23mg
28%

Vitamin E
3mg
27%

Potassium
867mg
25%

Vitamin B1
0.35mg
24%

Zinc
3mg
23%

Vitamin B12
1µg
20%

Vitamin K
20µg
19%

Iron
3mg
19%

Selenium
11µg
17%

Magnesium
63mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
15%

Manganese
0.3mg
15%

Fiber
3g
12%

Folate
38µg
10%

Vitamin D
1µg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
How to Spiralize an Onion & Healthy Onion “Rings”

Inspiralized

Tequila Mojito Cocktail

Delicious Everyday

Southern Banana Pudding Cheesecake

Restless Chipotle

Chinese Chicken Salad

Saveur

Mixed Berry and Banana Fruit Salad

Simply Recipes