New Mexican Posole

If you want to add more gluten free and dairy free recipes to your recipe box, New Mexican Posole might be a recipe you should try. For $2.6 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This beverage has 412 calories, 27g of protein, and 9g of fat per serving. This recipe serves 2. It is a rather cheap recipe for fans of Mexican food. Head to the store and pick up hominy, oregano, green cabbage, and a few other things to make it today. 94 people were impressed by this recipe. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Eating Well. Overall, this recipe earns a great spoonacular score of 82%. Mexican Seafood Posole, Posole Mexican Lasagna, and Mexican Posole Verde Soup are very similar to this recipe.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 teaspoons canola oil

1 14-ounce can reduced-sodium chicken broth

1/2-1 teaspoon chili powder, to taste

1 small clove garlic, finely chopped

1/2 cup finely shredded green cabbage

1 15-ounce can hominy, (see Note), rinsed

2 lime wedges

1 teaspoon dried oregano

1 cup canned black beans, or pinto beans, rinsed

1/2 cup chopped red onion, divided

Pinch of salt

6 ounces boneless, skinless chicken breast, trimmed of fat and cut into 3/4-inch pieces

Equipment:

frying pan

bowl

sauce pan

Cooking instruction summary:

Toast oregano in a small dry skillet over medium-high heat until fragrant, about 30 seconds. Transfer to a plate to cool. Combine 1/2 teaspoon toasted oregano and 2 tablespoons onion in a small bowl.Heat oil in a medium saucepan over medium heat. Add the remaining 6 tablespoons onion and salt; cover and cook over medium heat until the onions are translucent, about 2 minutes. Add garlic and cook for 1 minute. Add the remaining 1/2 teaspoon toasted oregano and chili powder and cook for 1 minute. Add broth and hominy, bring to a simmer and cook for 5 minutes. Add beans and chicken; return to a simmer and cook until the chicken is no longer pink in the middle, about 5 minutes. Top with cabbage and the reserved onion-oregano mixture. Serve with lime wedges.

 

Step by step:


1. Toast oregano in a small dry skillet over medium-high heat until fragrant, about 30 seconds.

2. Transfer to a plate to cool.

3. Combine 1/2 teaspoon toasted oregano and 2 tablespoons onion in a small bowl.

4. Heat oil in a medium saucepan over medium heat.

5. Add the remaining 6 tablespoons onion and salt; cover and cook over medium heat until the onions are translucent, about 2 minutes.

6. Add garlic and cook for 1 minute.

7. Add the remaining 1/2 teaspoon toasted oregano and chili powder and cook for 1 minute.

8. Add broth and hominy, bring to a simmer and cook for 5 minutes.

9. Add beans and chicken; return to a simmer and cook until the chicken is no longer pink in the middle, about 5 minutes. Top with cabbage and the reserved onion-oregano mixture.

10. Serve with lime wedges.


Nutrition Information:

Quickview
397k Calories
27g Protein
9g Total Fat
52g Carbs
18% Health Score
Limit These
Calories
397k
20%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
52g
17%

  Sugar
7g
8%

Cholesterol
54mg
18%

Sodium
1820mg
79%

Get Enough Of These
Protein
27g
54%

Vitamin B3
10mg
52%

Selenium
34µg
49%

Fiber
11g
46%

Vitamin B6
0.84mg
42%

Phosphorus
382mg
38%

Vitamin C
30mg
37%

Manganese
0.69mg
34%

Potassium
863mg
25%

Vitamin K
25µg
24%

Magnesium
97mg
24%

Zinc
3mg
24%

Iron
4mg
22%

Vitamin B5
1mg
18%

Copper
0.33mg
16%

Vitamin E
1mg
13%

Calcium
120mg
12%

Folate
45µg
11%

Vitamin B1
0.15mg
10%

Vitamin B2
0.16mg
10%

Vitamin A
223IU
4%

Vitamin B12
0.25µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

Popular Recipes
Homemade Cheese Crackers with Pecans

She Wears Many Hats

Pizza on a Stick

Taste of Home

Turmeric Tahini Roasted Cauliflower Salad

Naturally Ella

Buffalo Chicken Dip

Lexi's Clean Kitchen

Saucy Garlic Chicken

Taste of Home