Baked French Toast with Blueberry Sauce

Baked French Toast with Blueberry Sauce could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains about 14g of protein, 32g of fat, and a total of 570 calories. This recipe serves 4. For $1.51 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It works well as an American morn meal. A mixture of eggs, ground cinnamon, orange juice concentrate, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people made this recipe, and 314 would say it hit the spot. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 40 minutes. Overall, this recipe earns a pretty good spoonacular score of 43%. If you like this recipe, take a look at these similar recipes: Blueberry Baked French Toast with Amaretti Crumble and Blueberry Maple Syrup, Baked Blueberry-Pecan French Toast with Blueberry Syrup, and Baked Blueberry-Pecan French Toast with Blueberry Syrup.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1-1/2 cups fresh or frozen blueberries

1/4 cup butter, melted

1-1/2 teaspoons cornstarch

4 eggs

1/4 teaspoon ground cinnamon

1/8 teaspoon ground cloves

1/2 teaspoon ground nutmeg

1 cup 2% milk

2 tablespoons thawed orange juice concentrate

1/4 cup sugar

8 slices Texas toast

1 teaspoon vanilla extract

Equipment:

baking pan

whisk

bowl

sauce pan

Cooking instruction summary:

Directions Pour melted butter on a 15-in. x 10-in. x 1-in. baking pan; lift and tilt pan to coat bottom evenly. In a large shallow bowl, whisk the eggs, milk, vanilla and nutmeg. Dip both sides of Texas toast into egg mixture; place on prepared pan. Bake at 375° for 20-25 minutes or until lightly browned. For sauce, in a large saucepan, combine the sugar, cornstarch, cinnamon and cloves. Stir in blueberries and orange juice concentrate. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with French toast. Yield: 4 servings (1 cup sauce). Originally published as Baked French Toast with Blueberry Sauce in Taste of HomeFebruary/March 2012, p81 Nutritional Facts 2 slices French toast with 1/4 cup sauce equals 481 calories, 20 g fat (10 g saturated fat), 225 mg cholesterol, 549 mg sodium, 63 g carbohydrate, 3 g fiber, 14 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Pour melted butter on a 15-in. x 10-in. x 1-in. baking pan; lift and tilt pan to coat bottom evenly. In a large shallow bowl, whisk the eggs, milk, vanilla and nutmeg. Dip both sides of Texas toast into egg mixture; place on prepared pan.

2. Bake at 375° for 20-25 minutes or until lightly browned.

3. For sauce, in a large saucepan, combine the sugar, cornstarch, cinnamon and cloves. Stir in blueberries and orange juice concentrate. Bring to a boil; cook and stir for 2 minutes or until thickened.

4. Serve with French toast.


Nutrition Information:

Quickview
570k Calories
14g Protein
31g Total Fat
58g Carbs
4% Health Score
Limit These
Calories
570k
29%

Fat
31g
49%

  Saturated Fat
13g
87%

Carbohydrates
58g
20%

  Sugar
26g
29%

Cholesterol
200mg
67%

Sodium
610mg
27%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Iron
12mg
72%

Selenium
16µg
23%

Vitamin B2
0.33mg
20%

Vitamin C
13mg
17%

Phosphorus
151mg
15%

Vitamin A
739IU
15%

Vitamin D
1µg
13%

Fiber
3g
12%

Vitamin B12
0.69µg
12%

Manganese
0.21mg
11%

Calcium
103mg
10%

Vitamin B5
1mg
10%

Folate
38µg
10%

Vitamin K
8µg
8%

Vitamin E
1mg
7%

Potassium
226mg
6%

Vitamin B6
0.13mg
6%

Zinc
0.89mg
6%

Vitamin B1
0.08mg
5%

Magnesium
17mg
4%

Copper
0.08mg
4%

Vitamin B3
0.31mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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