Slow Cooker Balsamic Short Ribs

Slow Cooker Balsamic Short Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 4 servings with 440 calories, 34g of protein, and 21g of fat each. For $3.45 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe is liked by 112 foodies and cooks. It works well as a pretty expensive main course. It is brought to you by Your Homebased Mom. Head to the store and pick up maca powder, balsamic vinegar, onion powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. With a spoonacular score of 79%, this dish is pretty good. Similar recipes are Slow Cooker Balsamic Short Ribs, Slow Cooker Short Ribs, and Slow Cooker Short Ribs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

½ Tbsp galric powder

½ C balsamic vinegar

½ tsp black pepper

2-3 lbs. bone in beef short ribs

¼ C brown sugar

15 oz. can tomato sauce

1 tsp dried rosemary

6 cloves of garlic, minced

2 Tbsp kosher salt

1 Tbsp olive oil

½ Tbsp onion powder

1 tsp oregano

1 tsp paprika

1 tsp dried rubbe dsage

Equipment:

bowl

slow cooker

frying pan

Cooking instruction summary:

In a bowl, mix together the spice rub. Rub mixture into all sides of the short ribs.Heat oil in a pan over medium high heat.Braise the ribs for 2-3 minutes each side or until lightly browned.Put ribs in slow cooker and add balsamic vinegar, sugar, and garlic.Cook for 4-6 hours on low or until meat is tender.

 

Step by step:


1. In a bowl, mix together the spice rub. Rub mixture into all sides of the short ribs.

2. Heat oil in a pan over medium high heat.Braise the ribs for 2-3 minutes each side or until lightly browned.Put ribs in slow cooker and add balsamic vinegar, sugar, and garlic.Cook for 4-6 hours on low or until meat is tender.


Nutrition Information:

Quickview
441 Calories
33g Protein
20g Total Fat
28g Carbs
21% Health Score
Limit These
Calories
441
22%

Fat
20g
32%

  Saturated Fat
7g
49%

Carbohydrates
28g
9%

  Sugar
23g
26%

Cholesterol
98mg
33%

Sodium
4169mg
181%

Get Enough Of These
Protein
33g
68%

Vitamin B12
5µg
94%

Zinc
8mg
56%

Vitamin B6
0.84mg
42%

Phosphorus
368mg
37%

Selenium
25µg
36%

Vitamin B3
6mg
34%

Iron
5mg
30%

Potassium
1059mg
30%

Vitamin B2
0.35mg
21%

Manganese
0.34mg
17%

Magnesium
64mg
16%

Vitamin A
767IU
15%

Vitamin E
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
13%

Vitamin C
9mg
11%

Vitamin B5
0.95mg
10%

Fiber
2g
9%

Calcium
79mg
8%

Vitamin K
7µg
7%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

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