Ultimate Grilled Bacon Tuna Sandwich

If you want to add more dairy free recipes to your repertoire, Ultimate Grilled Bacon Tuna Sandwich might be a recipe you should try. This recipe makes 2 servings with 568 calories, 35g of protein, and 35g of fat each. For $1.76 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Rants from my Crazy Kitchen. A mixture of canned albacore tuna, bacon, kale, and a handful of other ingredients are all it takes to make this recipe so delicious. 26 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as a reasonably priced main course. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. If you like this recipe, take a look at these similar recipes: The Ultimate Bacon Caprese Sandwich, (The Ultimate) California Chicken and Avocado Sandwich with Bacon, and Ultimate Grilled Cheese Sandwich.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 slices American cheese

4-6 large slices hardwood smoked bacon

kale or spinach, cut into pieces to fit

2 slices tomato

5 ounce can Bumble Bee Albacore Tuna with Cipotle and Olive Oil

4 slices bread, I use whole grain white because it's kid-friendly

Equipment:

grill pan

frying pan

bowl

baking sheet

grill

oven

Cooking instruction summary:

In a flat grill pan cook the bacon over medium-high heat until crisp, drain and crumble. Reserve bacon grease in the pan.Combine crumbled bacon and drained tuna in a small bowl,breaking up the larger pieces of tuna. Place two pieces of cheese on each piece of bread, top each with an equal amount of tuna/bacon mixture, then top with remaining cheese, kale or spinach, and sliced tomato.Preheat oven to 350 degrees. Return the pan to medium heat. Grill the sandwiches until just browned on both sides, turning carefully, then place on a baking sheet and bake just until the cheese is melted, 5 minutes or less.

 

Step by step:


1. In a flat grill pan cook the bacon over medium-high heat until crisp, drain and crumble. Reserve bacon grease in the pan.

2. Combine crumbled bacon and drained tuna in a small bowl,breaking up the larger pieces of tuna.

3. Place two pieces of cheese on each piece of bread, top each with an equal amount of tuna/bacon mixture, then top with remaining cheese, kale or spinach, and sliced tomato.Preheat oven to 350 degrees. Return the pan to medium heat. Grill the sandwiches until just browned on both sides, turning carefully, then place on a baking sheet and bake just until the cheese is melted, 5 minutes or less.


Nutrition Information:

Quickview
567k Calories
34g Protein
34g Total Fat
27g Carbs
15% Health Score
Limit These
Calories
567k
28%

Fat
34g
53%

  Saturated Fat
14g
90%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
100mg
34%

Sodium
1507mg
66%

Get Enough Of These
Protein
34g
70%

Selenium
74µg
107%

Calcium
585mg
59%

Phosphorus
545mg
55%

Vitamin B3
8mg
42%

Vitamin B12
1µg
28%

Vitamin B1
0.41mg
27%

Manganese
0.37mg
18%

Vitamin B6
0.36mg
18%

Vitamin B2
0.29mg
17%

Iron
3mg
17%

Folate
64µg
16%

Zinc
2mg
16%

Vitamin A
752IU
15%

Magnesium
55mg
14%

Potassium
436mg
12%

Vitamin D
1µg
12%

Vitamin K
12µg
12%

Vitamin E
1mg
9%

Vitamin B5
0.79mg
8%

Copper
0.16mg
8%

Fiber
1g
7%

Vitamin C
4mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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