Almond Flour Cupcakes

Almond Flour Cupcakes might be just the American recipe you are searching for. One serving contains 258 calories, 7g of protein, and 19g of fat. For 96 cents per serving, you get a dessert that serves 12. This recipe from Cookie Monster Cooking has 71 fans. From preparation to the plate, this recipe takes about 45 minutes. A mixture of almond extract, vanillan extract, blanched almond flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 11%, this dish is not so amazing. Try Almond Flour Cupcakes, Paleo Cupcakes with Almond Flour, and Hot Chocolate Almond Flour Cupcakes for similar recipes.

Servings: 12

 

Ingredients:

½ teaspoon almond extract

½ teaspoon baking soda

3 cups blanched almond flour

¼ cup melted coconut oil*

3 large eggs

½ cup honey

1 teaspoon lemon zest

½ teaspoon salt

2 teaspoons vanilla extract

Equipment:

muffin tray

whisk

bowl

oven

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined. Add the wet ingredients to the bowl with the dry ingredients and mix until combined. Pour or scoop the batter evenly into the prepared cupcake tins. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.

 

Step by step:


1. Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined.

2. Add the wet ingredients to the bowl with the dry ingredients and mix until combined.

3. Pour or scoop the batter evenly into the prepared cupcake tins.

4. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean.

5. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.


Nutrition Information:

Quickview
260k Calories
7g Protein
19g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
260k
13%

Fat
19g
30%

  Saturated Fat
5g
33%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
46mg
16%

Sodium
160mg
7%

Alcohol
0.29g
2%

Get Enough Of These
Protein
7g
15%

Fiber
3g
12%

Iron
1mg
7%

Calcium
67mg
7%

Selenium
3µg
6%

Vitamin B2
0.06mg
4%

Phosphorus
25mg
3%

Vitamin B5
0.2mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.25µg
2%

Folate
6µg
2%

Vitamin A
67IU
1%

Zinc
0.19mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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