No Sugar, No Oil Chocolate Chip Muffins

No Sugar, No Oil Chocolate Chip Muffins requires about 21 minutes from start to finish. Watching your figure? This gluten free recipe has 8 calories, 0g of protein, and 0g of fat per serving. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 120. A few people made this recipe, and 19 would say it hit the spot. It works well as a morn meal. This recipe from Oatmeal With a Fork requires applesauce, baking powder, egg, and oat flour. Overall, this recipe earns an improvable spoonacular score of 3%. If you like this recipe, you might also like recipes such as Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free), Oil-Free Pumpkin Chocolate Chip Muffins, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 120

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

1/2 cup applesauce

1 tsp baking powder

1/4 tsp baking soda

1/4 -1/2 cup chocolate chips or chopped chocolate

1/2 tsp cinnamon

1 egg

6 Tbsp milk

3/4 cup oat flour

1/2 cup oats

1/4 tsp sea salt

1 Tbsp vanilla extract

Equipment:

oven

bowl

ice cream scoop

muffin liners

Cooking instruction summary:

InstructionsPreheat the oven to 350 degrees.Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees.

2. Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).

3. Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.

4. Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!


Nutrition Information:

Quickview
7k Calories
0.24g Protein
0.24g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
7k
0%

Fat
0.24g
0%

  Saturated Fat
0.1g
1%

Carbohydrates
1g
0%

  Sugar
0.39g
0%

Cholesterol
1mg
1%

Sodium
8mg
0%

Get Enough Of These
Protein
0.24g
0%

Manganese
0.05mg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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