Baked goat’s cheese with hazelnut crust & balsamic onions

Baked goat’s cheese with hazelnut crust & balsamic onions might be just the side dish you are searching for. This recipe serves 6. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 227 calories. For 74 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 89 people were impressed by this recipe. A mixture of olive oil, breadcrumbs, goat cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes include Goat Cheese Pizza with Caramelized Onions, Baby Greens and Balsamic Reduction, Pan Seared Steaks with Balsamic Red Onions and Roasted Garlic and Porcini Mushroom Goat Cheese Butter, and Balsamic-Strawberry Baked Goat Cheese Dip.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 tbsp balsamic vinegar

25g breadcrumbs

red chicory leaves, rocket and watercress, to serve

4 tbsp mild-flavoured clear honey

2 eggs, beaten

3 x 100g goat's cheese (we used Capricorn)

50g hazelnuts, chopped

3 tbsp olive oil

3 red onions, halved and thinly sliced

Equipment:

aluminum foil

oven

frying pan

baking pan

Cooking instruction summary:

Halve the goat‘s cheeses horizontally and mix the nuts with the crumbs. Coat the cheese in the egg, then the nut mixture. Mark the cut side of the cheese with a large piece of nut to show which side up it should be.For the onions, heat the oil in a non-stick pan, then add the onions. Stir well and cook for 10 mins until softened and starting to turn golden. Tip in the balsamic vinegar and honey, season and stir over the heat until syrupy. If freezing, open-freeze the cheeses until solid, then wrap individually with cling film and foil. Pack the onions into a freezer bag once cool. To defrost, thaw the onions and warm gently in a pan. To cook and serve, heat oven to 200C/180C fan/gas 6. Place the cheese on a sheet of baking parchment on a baking tray and bake for 20 mins. If you‘re baking from frozen, add another 5 mins. Arrange the salad leaves on plates and spoon the onions on top. Add the goat‘s cheese, drizzle with any juice from the onions and serve immediately.

 

Step by step:


1. Halve the goat‘s cheeses horizontally and mix the nuts with the crumbs. Coat the cheese in the egg, then the nut mixture. Mark the cut side of the cheese with a large piece of nut to show which side up it should be.For the onions, heat the oil in a non-stick pan, then add the onions. Stir well and cook for 10 mins until softened and starting to turn golden. Tip in the balsamic vinegar and honey, season and stir over the heat until syrupy. If freezing, open-freeze the cheeses until solid, then wrap individually with cling film and foil. Pack the onions into a freezer bag once cool. To defrost, thaw the onions and warm gently in a pan. To cook and serve, heat oven to 200C/180C fan/gas

2. Place the cheese on a sheet of baking parchment on a baking tray and bake for 20 mins. If you‘re baking from frozen, add another 5 mins. Arrange the salad leaves on plates and spoon the onions on top.

3. Add the goat‘s cheese, drizzle with any juice from the onions and serve immediately.


Nutrition Information:

Quickview
226k Calories
4g Protein
13g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
226k
11%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
22g
8%

  Sugar
16g
18%

Cholesterol
54mg
18%

Sodium
58mg
3%

Get Enough Of These
Protein
4g
9%

Manganese
0.65mg
33%

Vitamin E
2mg
16%

Copper
0.2mg
10%

Selenium
6µg
9%

Vitamin B1
0.13mg
8%

Phosphorus
79mg
8%

Folate
31µg
8%

Fiber
1g
8%

Vitamin B6
0.15mg
7%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Potassium
185mg
5%

Calcium
42mg
4%

Vitamin B5
0.41mg
4%

Zinc
0.59mg
4%

Vitamin B3
0.52mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.3µg
2%

Vitamin A
90IU
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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