Port Glazed Steak and Portobello Sandwiches

The recipe Port Glazed Steak and Portobello Sandwiches can be made in approximately 45 minutes. For $4.55 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 28g of fat, and a total of 616 calories. This recipe serves 4. This recipe from My Gourmet Connection has 17 fans. It works well as a main course. valentin day will be even more special with this recipe. A mixture of sub rolls, blue cheese, portobello mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 74%, this dish is pretty good. Similar recipes are Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce, Cherry & Port Glazed Ham, and Port-Glazed Grape Tarts with Pecan Crust.

Servings: 4

 

Ingredients:

1/4 teaspoon freshly ground black pepper

1 cup crumbled blue cheese

1 lb flank steak

1 clove garlic, very finely chopped

3 tablespoons olive oil, divided

1/2 cup ruby port, divided

8 ounces portobello mushrooms, stems and gills removed

1 teaspoon salt

4 6-inch French rolls

1/2 medium sweet onion, roughly chopped

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.

 

Step by step:


1. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.


Nutrition Information:

Quickview
615k Calories
38g Protein
28g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
615k
31%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
93mg
31%

Sodium
1416mg
62%

Alcohol
4g
26%

Get Enough Of These
Protein
38g
77%

Iron
12mg
72%

Selenium
49µg
71%

Vitamin B3
10mg
50%

Vitamin B6
0.89mg
44%

Phosphorus
436mg
44%

Zinc
5mg
38%

Vitamin B12
1µg
25%

Calcium
223mg
22%

Potassium
761mg
22%

Vitamin B2
0.35mg
20%

Vitamin B5
2mg
20%

Copper
0.3mg
15%

Folate
52µg
13%

Vitamin E
1mg
13%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Vitamin K
8µg
8%

Manganese
0.15mg
8%

Vitamin A
258IU
5%

Vitamin C
2mg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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