Pepper and Swiss Chard Hash with Fried Egg
Pepper and Swiss Chard Hash with Fried Egg is a side dish that serves 2. For $1.32 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 182 calories, 9g of protein, and 12g of fat per serving. It is brought to you by Neighbor Food Blog. If you have bell pepper, smoked paprika, eggs, and a few other ingredients on hand, you can make it. 107 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is tremendous. Fingerling Potato-Leek Hash with Swiss Chard and Eggs, Swiss Chard With Poached Egg Salad, and Scrambled Egg and Swiss Chard Tacos are very similar to this recipe.
Servings: 2
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
1 bell pepper, chopped
½ teaspoon chili powder
2 eggs
½ teaspoon garlic powder
1 Tablespoon olive oil
Salt and pepper
½ teaspoon smoked paprika
5 leaves swiss chard, stems removed and torn into small pieces
½ yellow onion, chopped
Equipment:
frying pan
Cooking instruction summary:
Heat oil in a skillet over medium heat. Add onion and peppers and saute until softened, about 5 minutes. Add swiss chard and cook until wilted, about 2 minutes. Season with spices. Add salt and pepper to taste.Meanwhile, heat remaining teaspoon olive oil in a skillet over medium heat. Crack two eggs in the skillet and cook them to your liking, seasoning with salt and pepper to taste.Divide the hash between two plates, top with fried egg, and serve.
Step by step:
1. Heat oil in a skillet over medium heat.
2. Add onion and peppers and saute until softened, about 5 minutes.
3. Add swiss chard and cook until wilted, about 2 minutes. Season with spices.
4. Add salt and pepper to taste.Meanwhile, heat remaining teaspoon olive oil in a skillet over medium heat. Crack two eggs in the skillet and cook them to your liking, seasoning with salt and pepper to taste.Divide the hash between two plates, top with fried egg, and serve.
Nutrition Information:
covered percent of daily need
