Golden Granola

Golden Granola takes around 1 hour and 15 minutes from beginning to end. This morn meal has 240 calories, 5g of protein, and 13g of fat per serving. For 52 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 18. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. 6 people found this recipe to be flavorful and satisfying. Head to the store and pick up brown sugar, water, vanillan extract, and a few other things to make it today. It is brought to you by Taste of Home. Overall, this recipe earns a not so awesome spoonacular score of 37%. Similar recipes are Golden Cinnamon Granola, Cranberry, Pecan & Golden Raisin Granola, and Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway.

Servings: 18

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup packed brown sugar

1/2 cup canola oil

1 cup flaked coconut

1/2 cup sunflower kernels

1/2 cup golden raisins or chopped dried apricots

1-1/2 teaspoons ground cinnamon

1/3 cup honey

4 cups old-fashioned oats

1-1/2 teaspoons salt

1/2 cup sesame seeds

1/2 cup slivered almonds

1 tablespoon vanilla extract

1/3 cup water

1/2 cup toasted wheat germ

Equipment:

sauce pan

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the first eight ingredients. In a saucepan, cook and stir the oil, brown sugar, honey, water and vanilla until sugar is dissolved. Pour over dry ingredients and mix well. Transfer to a greased 13-in. x 9-in. baking pan. Bake at 275° for 1 hour or until golden brown, stirring every 15 minutes. Cool completely. Stir in raisins or apricots. Yield: 18 servings. Originally published as Golden Granola in Taste of HomeDecember/January 1994, p15 Nutritional Facts 1 serving (1/2 cup) equals 258 calories, 15 g fat (3 g saturated fat), 0 cholesterol, 237 mg sodium, 29 g carbohydrate, 3 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first eight ingredients. In a saucepan, cook and stir the oil, brown sugar, honey, water and vanilla until sugar is dissolved.

2. Pour over dry ingredients and mix well.

3. Transfer to a greased 13-in. x 9-in. baking pan.

4. Bake at 275° for 1 hour or until golden brown, stirring every 15 minutes. Cool completely. Stir in raisins or apricots.


Nutrition Information:

Quickview
258k Calories
5g Protein
14g Total Fat
28g Carbs
7% Health Score
Limit These
Calories
258k
13%

Fat
14g
23%

  Saturated Fat
2g
16%

Carbohydrates
28g
9%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
134mg
6%

Alcohol
0.25g
1%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
71%

Vitamin E
3mg
22%

Copper
0.4mg
20%

Magnesium
70mg
18%

Phosphorus
176mg
18%

Selenium
11µg
17%

Fiber
4g
16%

Vitamin B1
0.24mg
16%

Iron
2mg
12%

Zinc
1mg
12%

Vitamin B6
0.17mg
8%

Folate
30µg
8%

Calcium
69mg
7%

Vitamin B2
0.11mg
6%

Potassium
213mg
6%

Vitamin B3
1mg
6%

Vitamin K
4µg
5%

Vitamin B5
0.36mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Fruit & Yogurt Quinoa Bowl {with iPhone}

Queen of Quinoa

Cheesy Enchilada Rice Skillet

Damn Delicious

Chicken with Marsala, Mushrooms & Gorgonzola

Culinary Covers

Whole Wheat Blueberry Brownies

Mother Rimmy

White Chocolate Eggnog

Foodnetwork