Three Ingredient Superfood Smoothie + Amazing Grass Giveaway

Three Ingredient Superfood Smoothie + Amazing Grass Giveaway is a dairy free recipe with 1 servings. One serving contains 395 calories, 5g of protein, and 5g of fat. For $2.4 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 5 minutes. This recipe from Making Thyme for Health has 20 fans. It works well as a morn meal. Head to the store and pick up rye meal, ice cubes, pineapple chunks, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. A Superfood Protein Powder Giveaway from Oriyan Organics, Flash Giveaway! Powerful Paleo Superfood Cookbooks, and Superfood Meatloaf Sliders with Chipotle Mustard Sauce + GIVEAWAY are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 1/2 cup vanilla almond milk

2 ice cubes

1 cup frozen pineapple chunks

1 scoop Amazing Meal powder

1/2 cup filtered water

Equipment:

blender

Cooking instruction summary:

Place all ingredients into a blender and blend on high until smooth. Serve cold.

 

Step by step:


1. Place all ingredients into a blender and blend on high until smooth.

2. Serve cold.


Nutrition Information:

Quickview
197k Calories
3g Protein
4g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
197k
10%

Fat
4g
7%

  Saturated Fat
0.02g
0%

Carbohydrates
39g
13%

  Sugar
34g
38%

Cholesterol
0.0mg
0%

Sodium
497mg
22%

Get Enough Of These
Protein
3g
6%

Calcium
492mg
49%

Vitamin C
22mg
27%

Fiber
4g
18%

Vitamin B1
0.24mg
16%

Copper
0.28mg
14%

Magnesium
39mg
10%

Vitamin B6
0.18mg
9%

Potassium
300mg
9%

Iron
0.73mg
4%

Vitamin B3
0.73mg
4%

Manganese
0.07mg
3%

Vitamin B2
0.05mg
3%

Folate
11µg
3%

Vitamin A
118IU
2%

Phosphorus
22mg
2%

Selenium
1µg
2%

Zinc
0.31mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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