Stovetop Pork Chops with Apples

Stovetop Pork Chops with Apples might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free recipe has 483 calories, 40g of protein, and 16g of fat per serving. This recipe serves 2 and costs $3.58 per serving. This recipe from Taste of Home requires cornstarch, apple juice, ground nutmeg, and butter. 6 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Similar recipes include Stovetop Pork Chops and Potatoes, Uptown Pork Chops and Apple Sauce: Roast Pork Tenderloins with Escalloped Apples, and Pork Chops with Apples.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 medium apple, sliced

3/4 cup unsweetened apple juice

1/4 teaspoon apple pie spice

2 teaspoons butter

2 teaspoons cornstarch

1/8 teaspoon ground nutmeg

1 medium onion, sliced

1/8 teaspoon pepper

2 bone-in pork loin chops (6 ounces each)

1 medium potato, peeled and thinly sliced

1/2 teaspoon salt

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions Combine the salt, pie spice, nutmeg and pepper; sprinkle over both sides of pork chops. In a large skillet, brown chops in butter on both sides. Top with onion, potato and apple slices. In a small bowl, combine cornstarch and apple juice until smooth; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 14-16 minutes or until meat is no longer pink and potato is tender. Yield: 2 servings. Originally published as Stovetop Pork Chops with Apples in Cooking for 2Winter 2008, p51 Nutritional Facts 1 serving equals 386 calories, 11 g fat (5 g saturated fat), 84 mg cholesterol, 690 mg sodium, 43 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fruit, 1 vegetable, 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the salt, pie spice, nutmeg and pepper; sprinkle over both sides of pork chops. In a large skillet, brown chops in butter on both sides. Top with onion, potato and apple slices.

2. In a small bowl, combine cornstarch and apple juice until smooth; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 14-16 minutes or until meat is no longer pink and potato is tender.


Nutrition Information:

Quickview
421k Calories
37g Protein
16g Total Fat
30g Carbs
29% Health Score
Limit These
Calories
421k
21%

Fat
16g
25%

  Saturated Fat
6g
43%

Carbohydrates
30g
10%

  Sugar
20g
23%

Cholesterol
124mg
42%

Sodium
705mg
31%

Get Enough Of These
Protein
37g
75%

Selenium
56µg
81%

Vitamin B1
1mg
80%

Vitamin B3
13mg
69%

Vitamin B6
1mg
68%

Phosphorus
419mg
42%

Potassium
911mg
26%

Vitamin B2
0.37mg
22%

Zinc
2mg
19%

Vitamin B12
0.91µg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Fiber
3g
14%

Manganese
0.25mg
12%

Vitamin C
9mg
11%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin D
0.76µg
5%

Calcium
41mg
4%

Vitamin A
184IU
4%

Vitamin E
0.53mg
4%

Folate
13µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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