Three Citrus French Toast

Three Citrus French Toast is a breakfast that serves 2. One serving contains 298 calories, 7g of protein, and 17g of fat. For $1.4 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of American food. 519 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up heavy cream, mandarin orange, cardamom, and a few other things to make it today. It is brought to you by Naturally Ella. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 48%, this dish is solid. Similar recipes include Tips for a Healthier French Toast + Blueberry Oatmeal French Toast, Cinnamon Toast Crunch® Coated Apple Stuffed French Toast, and Cinnamon Toast Crunch Encrusted French Toast.

Servings: 2

 

Ingredients:

1 blood orange

4 pieces bread

Pinch cardamom

1 tablespoon coconut oil

2 eggs

2 tablespoons heavy cream

1 mandarin orange

2 tablespoons maple syrup

1 navel orange

French Toast

Equipment:

pot

griddle

frying pan

whisk

Cooking instruction summary:

Peel citrus, separate wedges, and chop into slightly smaller pieces. Place in a small pot along with the maple syrup and pinch of cardamom. Bring to a boil, reduce to a simmer, and let simmer until citrus is tender, 5-6 minutes.Heat large, flat bottom skillet or griddle over medium heat. Add coconut oil, melt, and swirl around pan.Whisk together egg and heavy cream. Press piece of bread into mixture, flip, and place in skillet. Repeat with remaining piece of bread.Cook on each side until golden brown. Serve with citrus, butter, and extra maple syrup if desired.

 

Step by step:


1. Peel citrus, separate wedges, and chop into slightly smaller pieces.

2. Place in a small pot along with the maple syrup and pinch of cardamom. Bring to a boil, reduce to a simmer, and let simmer until citrus is tender, 5-6 minutes.

3. Heat large, flat bottom skillet or griddle over medium heat.

4. Add coconut oil, melt, and swirl around pan.

5. Whisk together egg and heavy cream. Press piece of bread into mixture, flip, and place in skillet. Repeat with remaining piece of bread.Cook on each side until golden brown.

6. Serve with citrus, butter, and extra maple syrup if desired.


Nutrition Information:

Quickview
298k Calories
7g Protein
17g Total Fat
31g Carbs
5% Health Score
Limit These
Calories
298k
15%

Fat
17g
26%

  Saturated Fat
10g
68%

Carbohydrates
31g
10%

  Sugar
23g
26%

Cholesterol
184mg
61%

Sodium
87mg
4%

Get Enough Of These
Protein
7g
14%

Vitamin C
56mg
69%

Vitamin B2
0.53mg
31%

Manganese
0.55mg
28%

Selenium
14µg
21%

Vitamin A
945IU
19%

Folate
56µg
14%

Phosphorus
126mg
13%

Calcium
109mg
11%

Fiber
2g
10%

Vitamin B5
1mg
10%

Potassium
323mg
9%

Vitamin B6
0.18mg
9%

Vitamin B1
0.13mg
8%

Vitamin B12
0.42µg
7%

Vitamin D
0.99µg
7%

Magnesium
25mg
6%

Iron
1mg
6%

Zinc
0.87mg
6%

Vitamin E
0.84mg
6%

Copper
0.09mg
4%

Vitamin B3
0.69mg
3%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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