Turkey Lunch-Box Wraps
Turkey Lunch-Box Wraps requires around 15 minutes from start to finish. One portion of this dish contains around 19g of protein, 8g of fat, and a total of 254 calories. This recipe serves 2 and costs $1.93 per serving. It is a good option if you're following a dairy free diet. 167 people have made this recipe and would make it again. It works well as a rather inexpensive main course. This recipe from Taste of Home requires deli turkey, bacon, carrot, and cucumber. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Lunch Box Turkey "sushi, Turkey Pesto Pinwheels and Healthy Lunch Box Hacks, and Lunch box s.
Servings: 2
Preparation duration: 15 minutes
Ingredients:
1 cup fresh baby spinach
1 bacon strip, cooked and crumbled
1 medium carrot, shredded
1/4 cup chopped seeded cucumber
6 ounces thinly sliced deli turkey
4 teaspoons honey mustard
1/4 cup chopped roasted sweet red pepper
2 whole wheat tortillas (8 inches), room temperature
Equipment:
Cooking instruction summary:
Directions Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly. Yield: 2 servings. Originally published as Turkey Lunch-Box Wraps in Light & TastyJune/July 2007, p35 Nutritional Facts 1 wrap equals 345 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 1,450 mg sodium, 36 g carbohydrate, 4 g fiber, 27 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.
Nutrition Information:
covered percent of daily need
