Raw Oatmeal Bites

Raw Oatmeal Bites is a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe serves 24 and costs 17 cents per serving. One serving contains 67 calories, 1g of protein, and 2g of fat. 112 people were glad they tried this recipe. A mixture of vanilla, salt, dates, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Faithful Provisions. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 31%, this dish is not so excellent. Users who liked this recipe also liked Eat Yourself Pretty: Healthy Raw Oatmeal Chocolate Chip Cookie Bites, Raw snickers bites, and Raw brownie bites.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 teaspoon cinnamon

3-4 tablespoons coconut oil

1 1/2 cups dates (pitted)

2 cups oats

pinch salt

1/2 teaspoon vanilla

Equipment:

food processor

Cooking instruction summary:

Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls. Place into the refrigerator for 1 hour. Enjoy!

 

Step by step:


1. Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls.

2. Place into the refrigerator for 1 hour. Enjoy!


Nutrition Information:

Quickview
66k Calories
1g Protein
2g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
66k
3%

Fat
2g
3%

  Saturated Fat
1g
10%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.28mg
14%

Fiber
1g
6%

Phosphorus
33mg
3%

Magnesium
13mg
3%

Selenium
2µg
3%

Potassium
85mg
2%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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