Kale Caesar Nori Wrap
Kale Caesar Nori Wrap is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. This side dish has 306 calories, 12g of protein, and 23g of fat per serving. For $1.74 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Nutrition Stripped has 190 fans. From preparation to the plate, this recipe takes roughly 10 minutes. If you have dijon mustard, macadamia nuts, nori, and a few other ingredients on hand, you can make it. Overall, this recipe earns a super spoonacular score of 100%. Nori Hand Rolls with Kale and Green Beans, Kale Caesar Salad + Caesar Vinaigrette, and Chicken Caesar Wrap are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Ingredients:
2 teaspoons dijon mustard
3 cloves garlic
Fresh ground black pepper
3 kalamata olives, pitted
5-6 cups raw kale, Massaged Kale
3 tablespoons fresh lemon juice
½ cup macadamia nuts
nori sheets
3 tablespoons nutritional yeast
½ cup raw cashews
Sea salt to taste
1 tablespoon tahini
1 cup water
Equipment:
blender
Cooking instruction summary:
For the Caesar dressing: simply put all dressing ingredients into a blender and blend until smooth. Adjust sea salt and fresh black pepper to taste.Follow the steps for massaging kale, followed by working in the Ceasar dressing with your hands until well covered.For the assembly: Lay 1 nori sheet flat on a flat surface, place about a handful of the salad mixture onto the nori and loosely roll the nori in a cone until the salad is packed into the nori sheet. These do not need to be tight like sushi. Serve immediately.
Step by step:
1. For the Caesar dressing: simply put all dressing ingredients into a blender and blend until smooth. Adjust sea salt and fresh black pepper to taste.Follow the steps for massaging kale, followed by working in the Ceasar dressing with your hands until well covered.For the assembly: Lay 1 nori sheet flat on a flat surface, place about a handful of the salad mixture onto the nori and loosely roll the nori in a cone until the salad is packed into the nori sheet. These do not need to be tight like sushi.
2. Serve immediately.
Nutrition Information:
covered percent of daily need
