Easy Asian Style Turkey and Beef Lettuce Wraps

The recipe Easy Asian Style Turkey and Beef Lettuce Wraps could satisfy your Asian craving in around 20 minutes. This hor d'oeuvre has 207 calories, 19g of protein, and 11g of fat per serving. This recipe serves 6. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up lettuce leaves, sesame seeds, garlic, and a few other things to make it today. 440 people were glad they tried this recipe. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Jo Cooks. Overall, this recipe earns a solid spoonacular score of 65%. Try Easy Asian Turkey Lettuce Wraps, Asian-Style Lettuce Wraps, and Asian-Style Lettuce Wraps for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cups bean sprouts

1 tbsp garlic chili sauce (optional, will add a bit of spice to the meat)

4 cloves garlic, minced

1/2 lb ground beef

1/2 lb ground turkey

lettuce leaves

1 large onion, chopped

3 tbsp oyster sauce

3 tbsp sesame seeds

2 tbsp soy sauce

Equipment:

frying pan

Cooking instruction summary:

Coat a nonstick pan with cooking spray and heat. Add the onion, garlic, beef and turkey, stir and cook until meat is browned and the onion is cooked.Add the soy and oyster sauces, the chili garlic sauce, stir and cook uncovered for 5 more minutes, stirring as needed.Add the sesame seeds and the bean sprouts, mix and cook for another 2 minutes. To serve, divide the meat between the lettuce leaves, roll the leaves and enjoy.

 

Step by step:


1. Coat a nonstick pan with cooking spray and heat.

2. Add the onion, garlic, beef and turkey, stir and cook until meat is browned and the onion is cooked.

3. Add the soy and oyster sauces, the chili garlic sauce, stir and cook uncovered for 5 more minutes, stirring as needed.

4. Add the sesame seeds and the bean sprouts, mix and cook for another 2 minutes. To serve, divide the meat between the lettuce leaves, roll the leaves and enjoy.


Nutrition Information:

Quickview
209k Calories
19g Protein
10g Total Fat
10g Carbs
10% Health Score
Limit These
Calories
209k
10%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
47mg
16%

Sodium
770mg
34%

Get Enough Of These
Protein
19g
39%

Vitamin B3
6mg
32%

Vitamin B6
0.61mg
31%

Selenium
16µg
24%

Phosphorus
231mg
23%

Vitamin K
23µg
23%

Zinc
2mg
20%

Copper
0.38mg
19%

Manganese
0.35mg
17%

Vitamin B12
1µg
17%

Folate
59µg
15%

Iron
2mg
14%

Vitamin C
11mg
14%

Magnesium
53mg
13%

Vitamin B2
0.22mg
13%

Potassium
400mg
11%

Vitamin B1
0.15mg
10%

Fiber
2g
10%

Vitamin B5
0.85mg
9%

Calcium
74mg
7%

Vitamin E
0.27mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
German Apple Pancake

Taste of Home

Reese's Peanut Butter Oatmeal Bars

Life Made Simple

Ham and Cheese Pull Apart Bread

Table for Two Blog

Leftovers: Cinnamon Chipotle Sliders

Pale Omg

Creamy parsnip & squash bake

BBC Good Food