Quick Stir Fry
The recipe Quick Stir Fry can be made in roughly 40 minutes. This recipe serves 8 and costs $1.96 per serving. One portion of this dish contains approximately 17g of protein, 23g of fat, and a total of 306 calories. 9 people were impressed by this recipe. It works well as a main course. Head to the store and pick up asparagus, bbq sauce, brocolli, and a few other things to make it today. It is brought to you by Moms Dish. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an awesome spoonacular score of 82%. Users who liked this recipe also liked Quick stir fry, Quick Veggie Stir-Fry, and Quick and Easy Stir-Fry.
Servings: 8
Preparation duration: 20 minutes
Cooking duration: 20 minutes
Ingredients:
1 pound Asparagus
1/3 cups Mr. Yoshida's Gourmet Sauce; or any of your favorite sweet sour sauce
2 pounds Beef Short Ribs
2 medium Carrots
2 Green Onion
Olive oil; for cooking
Salt; to taste
1/2 pounds Brocolli
Equipment:
frying pan
Cooking instruction summary:
Prepare all ingredients for the dish.Cut short ribs into smaller pieces. Brown them on an oiled skillet and season with some salt as you are cooking them. Remove from the skillet and set aside. Add diced carrots into the same skillet and cook it for a few minutes until it's lightly browned. Add in broccoli and asparagus. Stir to combine. Add sauce into the mixture, let it simmer for about 2 minutes and add beef. Stir everything together. If necessary, cook for a little longer, but make sure not to overcook all those veggies. Serve stir fry over rice, noodles or simply on its own. Incredible Incredible Goodness!!!!!!
Step by step:
1. Prepare all ingredients for the dish.
2. Cut short ribs into smaller pieces. Brown them on an oiled skillet and season with some salt as you are cooking them.
3. Remove from the skillet and set aside.
4. Add diced carrots into the same skillet and cook it for a few minutes until it's lightly browned.
5. Add in broccoli and asparagus. Stir to combine.
6. Add sauce into the mixture, let it simmer for about 2 minutes and add beef. Stir everything together. If necessary, cook for a little longer, but make sure not to overcook all those veggies.
7. Serve stir fry over rice, noodles or simply on its own. Incredible Incredible Goodness!!!!!!
Nutrition Information:
covered percent of daily need
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