Spinach Strawberry Salad

Spinach Strawberry Salad might be just the side dish you are searching for. One serving contains 206 calories, 6g of protein, and 15g of fat. For $2.52 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Plenty of people made this recipe, and 20984 would say it hit the spot. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up poppy seed, strawberries, pecan pieces, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by The Yummy Life. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns an awesome spoonacular score of 100%. If you like this recipe, you might also like recipes such as Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette.

Servings: 4

 

Ingredients:

6 oz (approx 6 cups) baby spinach leaves

1/4 cup crumbled feta cheese

1/2 cup candied pecan pieces**

3-4 tablespoons raspberry poppy seed dressing*

1/4 cup thinly sliced red onion

1 pint (approx. 16 medium-size) fresh strawberries, hulled and quartered or sliced

Equipment:

bowl

Cooking instruction summary:

In large bowl, toss spinach, strawberries, onion, and cheese with dressing. Sprinkle candy pecan pieces on top just before serving (so they remain crisp).*for recipe to make your own raspberry poppy seed dressing, go to: www.theyummylife.com/recipes/145**for recipe to make your own candied pecans, go to: www.theyummylife.com/recipes/149

 

Step by step:


1. In large bowl, toss spinach, strawberries, onion, and cheese with dressing. Sprinkle candy pecan pieces on top just before serving (so they remain crisp).*for recipe to make your own raspberry poppy seed dressing, go to: www.theyummylife.com/recipes/145**for recipe to make your own candied pecans, go to: www.theyummylife.com/recipes/149


Nutrition Information:

Quickview
205k Calories
5g Protein
15g Total Fat
15g Carbs
100% Health Score
Limit These
Calories
205k
10%

Fat
15g
23%

  Saturated Fat
2g
16%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
8mg
3%

Sodium
141mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin K
208µg
199%

Vitamin C
82mg
100%

Manganese
1mg
96%

Vitamin A
4049IU
81%

Folate
124µg
31%

Fiber
6g
24%

Magnesium
91mg
23%

Calcium
216mg
22%

Copper
0.39mg
20%

Phosphorus
180mg
18%

Potassium
543mg
16%

Vitamin B1
0.23mg
15%

Iron
2mg
15%

Vitamin B2
0.21mg
13%

Zinc
1mg
12%

Vitamin B6
0.24mg
12%

Vitamin E
1mg
10%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin B5
0.42mg
4%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Related Videos:

Clean Eating Spinach Strawberry Salad

 

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

How to Make Delicious Strawberry Spinach Salad

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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