Sweet Potato & Apple Salad with Chipotle Lime Dressing
If you have around 27 minutes to spend in the kitchen, Sweet Potato & Apple Salad with Chipotle Lime Dressing might be a super gluten free, dairy free, and lacto ovo vegetarian recipe to try. This recipe serves 6. One portion of this dish contains about 3g of protein, 9g of fat, and a total of 254 calories. For $1.04 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a side dish. 1823 people have tried and liked this recipe. Head to the store and pick up sweet potatoes, green bell pepper, chipotle chilies in adobo, and a few other things to make it today. It is brought to you by Cookin Canuck. Overall, this recipe earns an amazing spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Roasted Sweet Potato Salad with Cranberry-Chipotle Dressing, Roasted Sweet Potato Salad with Cranberry-Chipotle Dressing, and Chipotle Apple Sweet Potato Salad.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 12 minutes
Ingredients:
1 large apple, such as Fuji, Gala, or Granny Smith, cut into 1/2-inch chunks
1 celery stalk, chopped
2 chipotle chilies en adobo
1/4 cup extra virgin olive oil
2 tablespoons chopped fresh cilantro
1 clove garlic, peeled
1/2 green pepper, chopped
1 tablespoon honey or molasses
1/4 cup lime juice
1/2 medium red bell pepper, chopped
1/4 red onion, chopped
2 pounds sweet potatoes, peeled and cut into 3/4-inch dice
2 tablespoons tomato catsup
Equipment:
sauce pan
bowl
food processor
Cooking instruction summary:
Place the sweet potatoes in boiling, lightly salted water in a large saucepan and boil, covered, for 10 to 12 minutes until tender. Drain and set aside on a plate.Combine the apple, bell peppers, celery, red onion, and cilantro in a large bowl. Add the cooked potatoes, mixing lightly.Combine all the dressing ingredients, except for the oil, in a food processor and puree together. Drizzle in the oil and continue to process until thick.Add the dressing to the vegetables and toss well.
Step by step:
1. Place the sweet potatoes in boiling, lightly salted water in a large saucepan and boil, covered, for 10 to 12 minutes until tender.
2. Drain and set aside on a plate.
3. Combine the apple, bell peppers, celery, red onion, and cilantro in a large bowl.
4. Add the cooked potatoes, mixing lightly.
5. Combine all the dressing ingredients, except for the oil, in a food processor and puree together.
6. Drizzle in the oil and continue to process until thick.
7. Add the dressing to the vegetables and toss well.
Nutrition Information:
covered percent of daily need
