Greek Cucumber & Tomato Salad
Greek Cucumber & Tomato Salad is a Mediterranean side dish. Watching your figure? This gluten free and fodmap friendly recipe has 173 calories, 4g of protein, and 15g of fat per serving. This recipe serves 4 and costs $1.26 per serving. A mixture of vine ripened tomatoes, english cucumber, kalamatan olives, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from This Gal Cooks has 17 fans. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is pretty good. Easy Greek Cucumber-Tomato Salad, Greek Tomato and Cucumber Salad with Farro, and greek pork chops with tomato and cucumber salad are very similar to this recipe.
Servings: 4
Preparation duration: 15 minutes
Ingredients:
1/2 tsp dill weed
1 English cucumber, diced (about 2 C of diced cucumber)
Feta cheese (I used about 1/2 C but you can use more or less according to your preference)
1 tsp chopped fresh mint leaves
1/4 C sliced kalamata olives
1 tsp lemon juice
2 tbsp olive oil
2 tbsp red wine vinegar
Greek seasoning, to taste
2 vine tomatoes, chopped
Equipment:
mixing bowl
whisk
Cooking instruction summary:
In a mixing bowl, combine the cucumbers, tomatoes and olives.In another mixing bowl, whisk together the olive oil, vinegar, lemon juice, dill and mint. Pour over the veggies.Start out with 1/2 tsp of the Greek seasoning, mix together and gradually add more until your taste preference is reached.Mix in the feta cheeseIf the mixture ends up being to watery, remove some of the liquid. The tomatoes and cucumbers will secrete water causing the mixture to become watery.
Step by step:
1. In a mixing bowl, combine the cucumbers, tomatoes and olives.In another mixing bowl, whisk together the olive oil, vinegar, lemon juice, dill and mint.
2. Pour over the veggies.Start out with 1/2 tsp of the Greek seasoning, mix together and gradually add more until your taste preference is reached.
3. Mix in the feta cheese
4. If the mixture ends up being to watery, remove some of the liquid. The tomatoes and cucumbers will secrete water causing the mixture to become watery.
Nutrition Information:
covered percent of daily need
