Round Steak Sauerbraten
Round Steak Sauerbraten requires about 6 hours and 50 minutes from start to finish. This main course has 368 calories, 28g of protein, and 6g of fat per serving. This dairy free recipe serves 10 and costs $1.05 per serving. This recipe from Taste of Home has 136 fans. It can be enjoyed any time, but it is especially good for valentin day. If you have bay leaves, salt, brown sugar, and a few other ingredients on hand, you can make it. With a spoonacular score of 71%, this dish is good. Users who liked this recipe also liked Barbecued Round Steak, Stuffed Round Steak, and Barbecued Round Steak.
Servings: 10
Preparation duration: 20 minutes
Cooking duration: 390 minutes
Ingredients:
2 bay leaves
1 envelope brown gravy mix
2 tablespoons plus 1-1/2 teaspoons brown sugar
10 cups hot cooked egg noodles
1/4 cup cornstarch
1 cup chopped onion
1 teaspoon pepper
2 teaspoons salt
2-1/2 pounds beef top round steak, cut into 3-inch x 1/2-inch strips
2-1/2 cups cold water, divided
2 tablespoons white vinegar.jpg)
2 teaspoons Worcestershire sauce
Equipment:
slow cooker
Cooking instruction summary:
Directions In a 5-qt. slow cooker, combine the gravy mix, brown sugar, 2 cups water, onion, vinegar, Worcestershire sauce and bay leaves. Sprinkle beef with salt and pepper; stir into gravy mixture. Cover and cook on low for 6-8 hours or until meat is tender. Combine cornstarch and remaining water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until thickened. Discard bay leaves. Serve with noodles. Yield: 10 servings. Originally published as Round Steak Sauerbraten in Quick CookingMay/June 2005, p10 Nutritional Facts 3/4 cup beef mixture with 1 cup noodles equals 331 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 741 mg sodium, 37 g carbohydrate, 2 g fiber, 32 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch. Print Add to Recipe Box Email a Friend
Step by step:
1. In a 5-qt. slow cooker, combine the gravy mix, brown sugar, 2 cups water, onion, vinegar, Worcestershire sauce and bay leaves.
2. Sprinkle beef with salt and pepper; stir into gravy mixture. Cover and cook on low for 6-8 hours or until meat is tender.
3. Combine cornstarch and remaining water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until thickened. Discard bay leaves.
4. Serve with noodles.
Nutrition Information:
covered percent of daily need
