Pizza Egg Rolls

Pizzan Egg Rolls requires roughly 40 minutes from start to finish. This dairy free recipe serves 12 and costs 43 cents per serving. This hor d'oeuvre has 136 calories, 5g of protein, and 9g of fat per serving. This recipe from Lifes Ambrosia requires oregano, kosher salt, garlic, and green bell pepper. It is an inexpensive recipe for fans of Chinese food. 25 people found this recipe to be yummy and satisfying. With a spoonacular score of 19%, this dish is rather bad. Similar recipes include Pizzan Egg Rolls, Kolkatan Egg Rolls – How to make Kolkata Style Egg Rolls or Wraps, and Bacon Egg and Cheese Egg Rolls.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 egg, beaten

Approximately 12 egg roll wrappers

2 cloves garlic, minced

1 green bell pepper, diced

1/4 pound ground mild Italian sausage

1/2 teaspoon kosher salt

oil for frying

1 teaspoon dried oregano

1 cup diced pepperoni

1/2 yellow onion, diced

Equipment:

frying pan

Cooking instruction summary:

Brown Italian sausage in a skillet over medium heat. Strain excess grease, reserve 1 tablespoon of pan drippings. Return sausage to the pan. Stir in pepperoni, bell pepper, onion, garlic, oregano and salt. Cook until vegetables are softened, about 3 minutes. To assemble the egg rolls: using one egg roll wrapper with one point towards you, place 1 heaping tablespoon of filling about an inch from the point closest to you. Working away from you, fold the wrapper over the filling. Next fold in both sides. Dip a brush or your finger in the egg and brush onto the wrapper. Continue rolling to seal completely. Repeat with remaining filling and wrappers. Heat 1 inch of oil in a pan until 375 degrees. Fry egg rolls in batches until golden brown. Sprinkle with kosher salt. Serve hot.

 

Step by step:


1. Brown Italian sausage in a skillet over medium heat. Strain excess grease, reserve 1 tablespoon of pan drippings. Return sausage to the pan. Stir in pepperoni, bell pepper, onion, garlic, oregano and salt. Cook until vegetables are softened, about 3 minutes. To assemble the egg rolls: using one egg roll wrapper with one point towards you, place 1 heaping tablespoon of filling about an inch from the point closest to you. Working away from you, fold the wrapper over the filling. Next fold in both sides. Dip a brush or your finger in the egg and brush onto the wrapper. Continue rolling to seal completely. Repeat with remaining filling and wrappers.

2. Heat 1 inch of oil in a pan until 375 degrees. Fry egg rolls in batches until golden brown. Sprinkle with kosher salt.

3. Serve hot.


Nutrition Information:

Quickview
135k Calories
5g Protein
8g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
135k
7%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
8g
3%

  Sugar
0.46g
1%

Cholesterol
31mg
11%

Sodium
403mg
18%

Get Enough Of These
Protein
5g
11%

Selenium
8µg
12%

Vitamin C
8mg
10%

Vitamin B1
0.14mg
9%

Manganese
0.18mg
9%

Vitamin B3
1mg
8%

Vitamin B2
0.11mg
7%

Vitamin B6
0.11mg
5%

Phosphorus
51mg
5%

Iron
0.87mg
5%

Vitamin B12
0.28µg
5%

Zinc
0.61mg
4%

Folate
15µg
4%

Vitamin K
3µg
3%

Potassium
93mg
3%

Vitamin B5
0.25mg
3%

Copper
0.05mg
2%

Vitamin E
0.37mg
2%

Fiber
0.56g
2%

Magnesium
8mg
2%

Calcium
16mg
2%

Vitamin D
0.22µg
1%

Vitamin A
68IU
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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